Calendário de Dieta de fad1193 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sáb 7: 786 * 49%
Gord:
 
Prot:
 
Carbs:
32,67g
 
39,90g
 
79,35g
- -
agosto 2024
qua 21: 377 * 24%
Gord:
 
Prot:
 
Carbs:
13,60g
 
11,80g
 
53,64g
- -
ter 20: 1537 * 96%
Gord:
 
Prot:
 
Carbs:
73,89g
 
59,44g
 
157,93g
- -
seg 19: 1586 * 99%
Gord:
 
Prot:
 
Carbs:
66,77g
 
81,54g
 
175,38g
- -
sex 16: 1673 * 105%
Gord:
 
Prot:
 
Carbs:
88,01g
 
110,33g
 
103,93g
2060*  387
qui 15: 1808 * 100%
Gord:
 
Prot:
 
Carbs:
69,74g
 
94,76g
 
195,80g
1799*  9
qua 14: 1753 * 97%
Gord:
 
Prot:
 
Carbs:
85,69g
 
95,29g
 
156,76g
1861*  108
ter 13: 1781 * 99%
Gord:
 
Prot:
 
Carbs:
67,73g
 
113,04g
 
169,00g
1945*  164
seg 12: 2094 * 116%
Gord:
 
Prot:
 
Carbs:
86,99g
 
149,67g
 
186,85g
1601*  493
dom 11: 1734 * 96%
Gord:
 
Prot:
 
Carbs:
70,34g
 
91,06g
 
199,12g
1580*  154
sáb 10: 1520 * 95%
Gord:
 
Prot:
 
Carbs:
60,75g
 
77,78g
 
169,13g
1753*  233
sex 9: 1531 * 96%
Gord:
 
Prot:
 
Carbs:
72,56g
 
109,10g
 
102,09g
1677*  146
qui 8: 1574 * 98%
Gord:
 
Prot:
 
Carbs:
49,18g
 
110,61g
 
176,40g
- -
qua 7: 1544 * 96%
Gord:
 
Prot:
 
Carbs:
60,59g
 
96,20g
 
153,92g
1651*  107
ter 6: 2079 * 130%
Gord:
 
Prot:
 
Carbs:
104,90g
 
119,45g
 
161,01g
1619*  460
seg 5: 1505 * 94%
Gord:
 
Prot:
 
Carbs:
68,45g
 
78,85g
 
148,21g
1756*  251
dom 4: 2079 * 130%
Gord:
 
Prot:
 
Carbs:
85,83g
 
107,76g
 
227,12g
- -
sáb 3: 1656 * 104%
Gord:
 
Prot:
 
Carbs:
75,81g
 
83,39g
 
166,34g
1567*  89
sex 2: 1611 * 101%
Gord:
 
Prot:
 
Carbs:
51,62g
 
111,62g
 
176,07g
1693*  82
qui 1: 1471 * 92%
Gord:
 
Prot:
 
Carbs:
51,33g
 
104,90g
 
144,62g
1756*  285
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.