Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
269 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,12g |
|
2,11g |
|
70,38g |
|
-
|
-
|
| sex 13: |
484 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
20,78g |
|
36,06g |
|
-
|
-
|
| ter 10: |
790 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
16,88g |
|
121,64g |
|
4179*
|
 3389
|
| seg 9: |
-
|
-
|
|
4021*
|
-
|
| dom 8: |
268 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,43g |
|
6,52g |
|
62,12g |
|
4155*
|
3887
|
| sáb 7: |
2071 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
107,19g |
|
91,19g |
|
181,23g |
|
3756*
|
1685
|
| sex 6: |
-
|
-
|
|
3444*
|
-
|
| qui 5: |
-
|
-
|
|
3462*
|
-
|
| qua 4: |
1889 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
141,76g |
|
129,21g |
|
11,78g |
|
3750*
|
1861
|
| ter 3: |
2967 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
193,35g |
|
100,02g |
|
233,38g |
|
3968*
|
1001
|
| seg 2: |
-
|
-
|
|
4188*
|
-
|
| dom 1: |
2099 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,28g |
|
98,43g |
|
301,30g |
|
3607*
|
1508
|
| agosto 2024 |
| sáb 31: |
1830 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
51,99g |
|
80,96g |
|
256,59g |
|
4802*
|
2972
|
| sex 30: |
3026 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
148,37g |
|
129,43g |
|
292,67g |
|
4707*
|
1681
|
| qui 29: |
2534 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
114,78g |
|
86,54g |
|
285,49g |
|
5663*
|
3129
|
| sex 9: |
1178 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
73,86g |
|
46,65g |
|
79,88g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
1008 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
34,63g |
|
111,83g |
|
-
|
-
|
| ter 26: |
2571 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
110,72g |
|
90,62g |
|
298,15g |
|
-
|
-
|
| sáb 23: |
898 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
45,08g |
|
48,46g |
|
72,30g |
|
-
|
-
|
| qui 21: |
445 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
17,11g |
|
20,04g |
|
52,72g |
|
-
|
-
|
| qua 20: |
2538 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
105,48g |
|
92,18g |
|
300,17g |
|
-
|
-
|
| ter 19: |
2167 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
78,56g |
|
77,20g |
|
280,89g |
|
-
|
-
|
| qui 14: |
2160 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
83,09g |
|
94,37g |
|
256,22g |
|
-
|
-
|
| qua 13: |
358 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
12,23g |
|
6,06g |
|
55,06g |
|
-
|
-
|
|
|
