Calendário de Dieta de fibelle.j - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2022
sex 30: 542 * 43%
Gord:
 
Prot:
 
Carbs:
26,98g
 
30,65g
 
45,31g
- -
janeiro 2022
sex 7: 170 * 14%
Gord:
 
Prot:
 
Carbs:
0,50g
 
6,00g
 
34,00g
- -
seg 3: 469 * 38%
Gord:
 
Prot:
 
Carbs:
10,50g
 
15,00g
 
77,00g
- -
dezembro 2021
sex 31: 1137 * 91%
Gord:
 
Prot:
 
Carbs:
31,65g
 
30,51g
 
178,49g
- -
qui 30: 1218 * 97%
Gord:
 
Prot:
 
Carbs:
29,09g
 
24,83g
 
214,08g
- -
qua 29: 1039 * 83%
Gord:
 
Prot:
 
Carbs:
34,35g
 
19,61g
 
161,79g
- -
seg 27: 1254 * 100%
Gord:
 
Prot:
 
Carbs:
46,85g
 
35,52g
 
168,66g
- -
sáb 25: 469 * 38%
Gord:
 
Prot:
 
Carbs:
10,50g
 
15,00g
 
77,00g
- -
sex 24: 768 * 61%
Gord:
 
Prot:
 
Carbs:
33,39g
 
20,25g
 
95,02g
- -
qua 15: 1360 * 109%
Gord:
 
Prot:
 
Carbs:
52,70g
 
37,60g
 
186,00g
- -
sáb 11: 1387 * 111%
Gord:
 
Prot:
 
Carbs:
42,35g
 
23,10g
 
177,60g
- -
sex 10: 1209 * 97%
Gord:
 
Prot:
 
Carbs:
42,63g
 
26,61g
 
183,56g
- -
qui 9: 1119 * 90%
Gord:
 
Prot:
 
Carbs:
21,52g
 
56,92g
 
182,19g
- -
qua 8: 1524 * 122%
Gord:
 
Prot:
 
Carbs:
44,12g
 
22,76g
 
199,14g
- -
ter 7: 930 * 74%
Gord:
 
Prot:
 
Carbs:
28,00g
 
17,33g
 
155,91g
- -
seg 6: 1183 * 95%
Gord:
 
Prot:
 
Carbs:
43,17g
 
32,57g
 
169,18g
- -
dom 5: 2729 * 218%
Gord:
 
Prot:
 
Carbs:
127,25g
 
96,25g
 
279,10g
- -
sáb 4: 1241 * 99%
Gord:
 
Prot:
 
Carbs:
36,58g
 
37,03g
 
189,49g
- -
sex 3: 1879 * 150%
Gord:
 
Prot:
 
Carbs:
66,36g
 
71,39g
 
234,61g
- -
qui 2: 1354 * 108%
Gord:
 
Prot:
 
Carbs:
59,17g
 
55,16g
 
146,13g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.