Calendário de Dieta de krista1904 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
qui 18: - - 1445* -
ter 16: 1561 * 82%
Gord:
 
Prot:
 
Carbs:
79,89g
 
69,16g
 
141,22g
1801*  240
seg 15: 1010 * 53%
Gord:
 
Prot:
 
Carbs:
15,49g
 
55,78g
 
170,99g
2282*  1272
dom 14: - - 2190* -
sáb 13: - - 2047* -
sex 12: 565 * 30%
Gord:
 
Prot:
 
Carbs:
32,65g
 
27,43g
 
40,73g
2319*  1754
qui 11: 1184 * 62%
Gord:
 
Prot:
 
Carbs:
42,65g
 
47,37g
 
151,88g
1985*  801
qua 10: 1335 * 70%
Gord:
 
Prot:
 
Carbs:
53,40g
 
68,95g
 
150,42g
2275*  940
ter 9: 754 * 40%
Gord:
 
Prot:
 
Carbs:
51,55g
 
17,74g
 
56,31g
2091*  1337
seg 8: 1521 * 80%
Gord:
 
Prot:
 
Carbs:
76,50g
 
125,66g
 
65,77g
2024*  503
dom 7: 730 * 38%
Gord:
 
Prot:
 
Carbs:
25,09g
 
22,15g
 
106,91g
2193*  1463
sáb 6: 331 * 17%
Gord:
 
Prot:
 
Carbs:
7,03g
 
12,47g
 
55,07g
2058*  1727
sex 5: 695 * 37%
Gord:
 
Prot:
 
Carbs:
34,02g
 
22,06g
 
73,45g
2314*  1619
qui 4: 1145 * 60%
Gord:
 
Prot:
 
Carbs:
43,36g
 
76,63g
 
110,92g
2495*  1350
qua 3: 1532 * 81%
Gord:
 
Prot:
 
Carbs:
50,42g
 
50,94g
 
192,14g
2223*  691
ter 2: 1509 * 79%
Gord:
 
Prot:
 
Carbs:
48,98g
 
62,82g
 
201,36g
2326*  817
seg 1: 1706 * 90%
Gord:
 
Prot:
 
Carbs:
75,43g
 
109,72g
 
147,70g
2318*  612
março 2024
dom 31: - - 1898* -
sáb 30: 465 * 24%
Gord:
 
Prot:
 
Carbs:
23,52g
 
58,47g
 
2,55g
2210*  1745
sex 29: 284 * 15%
Gord:
 
Prot:
 
Carbs:
1,39g
 
37,29g
 
33,55g
1920*  1636
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.