Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1213 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
86,98g |
|
94,33g |
|
-
|
-
|
| seg 16: |
701 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
20,28g |
|
80,69g |
|
-
|
-
|
| sex 13: |
902 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,05g |
|
31,28g |
|
98,09g |
|
-
|
-
|
| qui 12: |
1246 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,61g |
|
55,29g |
|
103,72g |
|
-
|
-
|
| qua 11: |
633 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,06g |
|
29,96g |
|
59,40g |
|
-
|
-
|
| ter 10: |
812 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,11g |
|
58,46g |
|
104,32g |
|
-
|
-
|
| seg 9: |
889 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,53g |
|
43,73g |
|
86,21g |
|
-
|
-
|
| sáb 7: |
1105 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
40,77g |
|
168,56g |
|
-
|
-
|
| sex 6: |
1229 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
53,43g |
|
131,41g |
|
-
|
-
|
| qui 5: |
1191 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
70,34g |
|
149,84g |
|
-
|
-
|
| ter 3: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,02g |
|
30,40g |
|
69,55g |
|
-
|
-
|
| seg 2: |
200 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
11,00g |
|
13,00g |
|
-
|
-
|
| dom 1: |
1213 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
63,03g |
|
49,84g |
|
110,90g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1546 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
74,88g |
|
59,06g |
|
151,90g |
|
-
|
-
|
| sex 30: |
861 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,74g |
|
38,73g |
|
109,75g |
|
-
|
-
|
| qui 29: |
1263 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
57,31g |
|
53,30g |
|
132,28g |
|
-
|
-
|
| qua 28: |
898 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,95g |
|
43,98g |
|
88,04g |
|
-
|
-
|
| qui 22: |
940 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
65,00g |
|
80,00g |
|
-
|
-
|
| qua 21: |
1055 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
36,25g |
|
147,58g |
|
-
|
-
|
| ter 20: |
1388 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
62,12g |
|
190,28g |
|
-
|
-
|
|
|
