Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| qua 19: |
956 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
56,47g |
|
86,22g |
|
-
|
-
|
| ter 18: |
796 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
61,89g |
|
76,83g |
|
-
|
-
|
| seg 17: |
557 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
34,30g |
|
60,00g |
|
-
|
-
|
| qua 12: |
1663 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
134,59g |
|
174,67g |
|
-
|
-
|
| setembro 2022 |
| qua 7: |
1219 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
102,02g |
|
115,17g |
|
-
|
-
|
| qui 1: |
1656 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
70,68g |
|
98,55g |
|
153,28g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
231 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
18,79g |
|
1,68g |
|
-
|
-
|
| sáb 27: |
122 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,19g |
|
2,60g |
|
27,31g |
|
-
|
-
|
| seg 22: |
129 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
2,50g |
|
28,18g |
|
-
|
-
|
| novembro 2021 |
| qua 3: |
1193 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
64,11g |
|
84,09g |
|
74,39g |
|
-
|
-
|
| outubro 2021 |
| qua 20: |
2058 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
83,80g |
|
88,40g |
|
225,31g |
|
-
|
-
|
| sex 15: |
559 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
30,78g |
|
49,94g |
|
-
|
-
|
| setembro 2021 |
| ter 28: |
604 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
19,64g |
|
67,03g |
|
-
|
-
|
| janeiro 2021 |
| sex 8: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,29g |
|
60,53g |
|
118,22g |
|
-
|
-
|
| qua 6: |
462 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
26,77g |
|
34,35g |
|
-
|
-
|
| ter 5: |
523 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
34,18g |
|
39,23g |
|
-
|
-
|
| dezembro 2020 |
| sáb 19: |
623 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
20,80g |
|
47,49g |
|
-
|
-
|
| sex 18: |
1263 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
65,67g |
|
60,92g |
|
104,43g |
|
-
|
-
|
| qui 17: |
1522 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
67,13g |
|
48,70g |
|
181,63g |
|
-
|
-
|
| qua 16: |
1288 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
72,38g |
|
137,52g |
|
-
|
-
|
|
|
