Calendário de Dieta de BLEACH67 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
qui 20: 684 * 40%
Gord:
 
Prot:
 
Carbs:
20,96g
 
23,22g
 
105,46g
- -
março 2020
seg 16: 375 * 22%
Gord:
 
Prot:
 
Carbs:
11,78g
 
16,67g
 
58,50g
- -
dom 15: 1882 * 111%
Gord:
 
Prot:
 
Carbs:
105,64g
 
112,79g
 
128,40g
- -
sáb 14: 1694 * 100%
Gord:
 
Prot:
 
Carbs:
107,15g
 
113,94g
 
68,05g
- -
sex 13: 269 * 14%
Gord:
 
Prot:
 
Carbs:
13,53g
 
26,75g
 
9,39g
- -
qua 11: 592 * 30%
Gord:
 
Prot:
 
Carbs:
41,07g
 
19,46g
 
40,26g
- -
ter 10: 847 * 43%
Gord:
 
Prot:
 
Carbs:
36,11g
 
46,57g
 
83,42g
- -
dom 8: 679 * 35%
Gord:
 
Prot:
 
Carbs:
31,28g
 
37,34g
 
63,03g
- -
sáb 7: 881 * 45%
Gord:
 
Prot:
 
Carbs:
40,11g
 
64,25g
 
74,01g
- -
qui 5: 168 * 9%
Gord:
 
Prot:
 
Carbs:
11,71g
 
3,00g
 
14,82g
- -
qua 4: 493 * 25%
Gord:
 
Prot:
 
Carbs:
24,23g
 
31,82g
 
36,41g
- -
ter 3: 416 * 21%
Gord:
 
Prot:
 
Carbs:
23,47g
 
15,71g
 
35,10g
- -
seg 2: 555 * 28%
Gord:
 
Prot:
 
Carbs:
30,24g
 
26,38g
 
45,09g
- -
fevereiro 2020
sex 28: 1135 * 58%
Gord:
 
Prot:
 
Carbs:
77,69g
 
24,02g
 
87,32g
- -
qui 27: 1441 * 74%
Gord:
 
Prot:
 
Carbs:
85,89g
 
54,80g
 
119,02g
- -
ter 25: 1167 * 60%
Gord:
 
Prot:
 
Carbs:
35,92g
 
76,04g
 
139,50g
- -
dom 23: 463 * 24%
Gord:
 
Prot:
 
Carbs:
20,53g
 
16,32g
 
55,44g
- -
sáb 22: 1208 * 62%
Gord:
 
Prot:
 
Carbs:
70,35g
 
104,81g
 
40,14g
- -
sex 21: 1962 * 100%
Gord:
 
Prot:
 
Carbs:
157,13g
 
47,20g
 
101,21g
- -
qui 20: 992 * 51%
Gord:
 
Prot:
 
Carbs:
62,88g
 
69,11g
 
42,28g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.