Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| ter 3: |
391 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,70g |
|
42,22g |
|
21,00g |
|
-
|
-
|
| outubro 2020 |
| sáb 24: |
283 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
28,69g |
|
26,09g |
|
-
|
-
|
| seg 19: |
257 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,99g |
|
20,00g |
|
21,48g |
|
-
|
-
|
| dom 18: |
296 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
22,64g |
|
25,44g |
|
-
|
-
|
| sex 16: |
659 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
18,38g |
|
54,51g |
|
1553*
|
 894
|
| qui 15: |
1037 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,81g |
|
76,63g |
|
88,56g |
|
1553*
|
516
|
| qua 14: |
876 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,58g |
|
60,59g |
|
67,14g |
|
1553*
|
677
|
| setembro 2020 |
| dom 27: |
229 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,52g |
|
15,83g |
|
23,82g |
|
-
|
-
|
| qui 3: |
430 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
25,29g |
|
26,27g |
|
-
|
-
|
| qua 2: |
1107 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,44g |
|
95,87g |
|
79,06g |
|
2034*
|
927
|
| agosto 2020 |
| qua 26: |
247 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,25g |
|
25,15g |
|
25,39g |
|
-
|
-
|
| ter 25: |
202 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,24g |
|
19,06g |
|
20,34g |
|
-
|
-
|
| sex 21: |
1351 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
48,33g |
|
72,31g |
|
1553*
|
202
|
| qui 20: |
1494 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
57,67g |
|
100,63g |
|
1560*
|
66
|
| qua 19: |
1263 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,38g |
|
87,74g |
|
91,86g |
|
1560*
|
297
|
| ter 18: |
1227 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
52,49g |
|
94,66g |
|
94,09g |
|
1689*
|
462
|
| seg 17: |
731 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,20g |
|
60,20g |
|
66,70g |
|
1560*
|
829
|
| qua 12: |
1605 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
77,01g |
|
70,19g |
|
1657*
|
52
|
|
|
