Calendário de Dieta de Sillyfee1963 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
ter 25: - - 55* -
seg 24: - - 168* -
dom 23: - - 146* -
sáb 22: 1679 * 88%
Gord:
 
Prot:
 
Carbs:
73,59g
 
67,58g
 
182,65g
451*  1228
sex 21: 1646 * 87%
Gord:
 
Prot:
 
Carbs:
72,64g
 
105,86g
 
136,12g
656*  990
qui 20: 1222 * 64%
Gord:
 
Prot:
 
Carbs:
67,78g
 
80,18g
 
68,96g
123*  1099
qua 19: 1537 * 81%
Gord:
 
Prot:
 
Carbs:
73,39g
 
54,43g
 
162,85g
123*  1414
ter 18: 1462 * 77%
Gord:
 
Prot:
 
Carbs:
54,44g
 
39,76g
 
194,72g
192*  1270
seg 17: 1640 * 86%
Gord:
 
Prot:
 
Carbs:
87,77g
 
57,10g
 
136,00g
53*  1587
dom 16: 1271 * 67%
Gord:
 
Prot:
 
Carbs:
32,42g
 
89,03g
 
133,80g
6*  1265
sáb 15: 1522 * 80%
Gord:
 
Prot:
 
Carbs:
68,83g
 
88,43g
 
132,99g
1*  1521
sex 14: 1741 * 92%
Gord:
 
Prot:
 
Carbs:
66,33g
 
96,57g
 
185,07g
4722*  2981
qui 13: 1870 * 98%
Gord:
 
Prot:
 
Carbs:
63,92g
 
66,78g
 
214,24g
2881*  1011
qua 12: 1409 * 74%
Gord:
 
Prot:
 
Carbs:
70,28g
 
54,61g
 
140,43g
4170*  2761
ter 11: 1406 74%
Gord:
 
Prot:
 
Carbs:
75,85g
 
66,23g
 
115,16g
2880*  1474
seg 10: 1422 * 75%
Gord:
 
Prot:
 
Carbs:
57,05g
 
55,45g
 
157,86g
3304*  1882
dom 9: 1450 * 76%
Gord:
 
Prot:
 
Carbs:
64,98g
 
75,15g
 
137,92g
2415*  965
sáb 8: 1624 * 81%
Gord:
 
Prot:
 
Carbs:
51,29g
 
56,33g
 
229,93g
2936*  1312
sex 7: 1572 79%
Gord:
 
Prot:
 
Carbs:
76,34g
 
62,31g
 
157,78g
3094  1522
qui 6: 1012 * 51%
Gord:
 
Prot:
 
Carbs:
60,84g
 
48,95g
 
67,11g
3946*  2934
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.