Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 8: |
464 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,26g |
|
24,11g |
|
51,90g |
|
-
|
-
|
| qui 7: |
2125 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
92,95g |
|
79,53g |
|
249,29g |
|
-
|
-
|
| qua 6: |
1289 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
71,54g |
|
167,72g |
|
-
|
-
|
| seg 4: |
889 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
19,21g |
|
114,95g |
|
-
|
-
|
| dom 3: |
516 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
9,60g |
|
56,75g |
|
-
|
-
|
| sáb 2: |
2055 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
74,38g |
|
125,70g |
|
225,54g |
|
-
|
-
|
| sex 1: |
1555 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,02g |
|
107,25g |
|
147,19g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1435 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,41g |
|
109,74g |
|
155,51g |
|
-
|
-
|
| qua 29: |
1211 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,53g |
|
96,44g |
|
142,96g |
|
-
|
-
|
| ter 28: |
1321 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,85g |
|
67,72g |
|
157,02g |
|
-
|
-
|
| seg 27: |
859 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,78g |
|
85,67g |
|
61,33g |
|
-
|
-
|
| sáb 25: |
1291 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
70,63g |
|
130,21g |
|
-
|
-
|
| sex 24: |
1720 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
88,28g |
|
111,31g |
|
146,39g |
|
-
|
-
|
| qui 23: |
1671 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
60,53g |
|
97,98g |
|
185,26g |
|
-
|
-
|
| qua 22: |
1894 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
66,32g |
|
111,12g |
|
211,43g |
|
-
|
-
|
| ter 21: |
1709 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
72,04g |
|
222,93g |
|
-
|
-
|
| seg 20: |
1479 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
97,28g |
|
165,45g |
|
-
|
-
|
| dom 19: |
1299 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
69,42g |
|
141,85g |
|
-
|
-
|
| sáb 18: |
1137 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,76g |
|
55,83g |
|
151,46g |
|
-
|
-
|
| sex 17: |
2012 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
62,50g |
|
100,69g |
|
262,25g |
|
-
|
-
|
|
|
