Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
956 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
58,72g |
|
67,57g |
|
-
|
-
|
| dom 8: |
1753 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
81,28g |
|
154,23g |
|
87,81g |
|
2081*
|
 328
|
| sáb 7: |
512 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
6,95g |
|
58,76g |
|
54,86g |
|
1793*
|
1281
|
| sex 6: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
143,25g |
|
100,30g |
|
1655*
|
191
|
| qui 5: |
1190 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
145,63g |
|
108,91g |
|
1525*
|
335
|
| qua 4: |
1385 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
16,65g |
|
182,74g |
|
108,90g |
|
2004*
|
619
|
| ter 3: |
1401 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
14,56g |
|
172,04g |
|
138,46g |
|
1656*
|
255
|
| seg 2: |
1526 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
147,90g |
|
165,92g |
|
1617*
|
91
|
| dom 1: |
1488 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
27,47g |
|
190,32g |
|
101,24g |
|
1658*
|
170
|
| agosto 2024 |
| sáb 31: |
1485 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
12,35g |
|
145,21g |
|
175,89g |
|
1716*
|
231
|
| sex 30: |
1194 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
150,20g |
|
51,92g |
|
2115*
|
921
|
| qui 29: |
1184 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
13,49g |
|
131,48g |
|
114,55g |
|
1512*
|
328
|
| qua 28: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
8,70g |
|
120,83g |
|
160,49g |
|
1479*
|
204
|
| ter 27: |
1322 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
10,74g |
|
144,51g |
|
143,54g |
|
1589*
|
267
|
| seg 26: |
1575 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
21,21g |
|
161,89g |
|
164,22g |
|
1643*
|
68
|
| dom 25: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
126,29g |
|
126,86g |
|
1768*
|
495
|
| sáb 24: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
137,11g |
|
94,45g |
|
1520*
|
309
|
| sex 23: |
1902 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
100,79g |
|
76,24g |
|
136,33g |
|
1855*
|
 47
|
| qui 22: |
1607 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
68,03g |
|
60,40g |
|
183,62g |
|
-
|
-
|
| qua 21: |
1626 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
57,84g |
|
59,39g |
|
176,41g |
|
2348*
|
722
|
|
|
