Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
sex 8: |
453 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,66g |
|
31,34g |
|
67,16g |
|
-
|
-
|
qui 7: |
534 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
16,34g |
|
50,79g |
|
54,88g |
|
1488*
|
954
|
setembro 2023 |
qui 28: |
423 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,02g |
|
40,21g |
|
17,19g |
|
-
|
-
|
qua 27: |
356 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,72g |
|
37,39g |
|
10,96g |
|
1648*
|
1292
|
maio 2023 |
sex 5: |
386 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,01g |
|
56,19g |
|
13,85g |
|
-
|
-
|
qui 4: |
320 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
49,58g |
|
21,63g |
|
-
|
-
|
qua 3: |
566 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
4,99g |
|
20,60g |
|
152,10g |
|
-
|
-
|
ter 2: |
169 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,73g |
|
26,72g |
|
11,18g |
|
-
|
-
|
abril 2023 |
qui 27: |
456 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
9,89g |
|
43,29g |
|
65,80g |
|
-
|
-
|
ter 25: |
231 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
1,28g |
|
31,79g |
|
30,26g |
|
-
|
-
|
ter 4: |
624 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
32,17g |
|
122,61g |
|
-
|
-
|
fevereiro 2023 |
dom 12: |
352 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
48,69g |
|
22,99g |
|
1711*
|
1359
|
sex 10: |
236 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
26,88g |
|
9,40g |
|
1859*
|
1623
|
janeiro 2023 |
ter 31: |
440 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
38,33g |
|
55,63g |
|
-
|
-
|
seg 30: |
515 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,03g |
|
45,75g |
|
57,55g |
|
-
|
-
|
dom 29: |
552 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
44,86g |
|
58,73g |
|
-
|
-
|
sáb 28: |
567 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
81,08g |
|
15,29g |
|
-
|
-
|
qui 26: |
391 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
27,47g |
|
50,28g |
|
-
|
-
|
qua 25: |
535 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
9,46g |
|
45,11g |
|
84,81g |
|
-
|
-
|
ter 24: |
573 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
60,22g |
|
66,13g |
|
-
|
-
|
|
|