Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 21: |
875 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
1,28g |
|
12,75g |
|
199,55g |
|
-
|
-
|
| sex 14: |
1342 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
70,41g |
|
35,70g |
|
147,49g |
|
-
|
-
|
| qui 13: |
1456 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
71,39g |
|
181,61g |
|
-
|
-
|
| qua 12: |
1458 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
51,89g |
|
62,30g |
|
188,79g |
|
-
|
-
|
| ter 11: |
1364 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,17g |
|
41,12g |
|
177,01g |
|
-
|
-
|
| dom 9: |
1496 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
47,44g |
|
61,21g |
|
209,96g |
|
-
|
-
|
| sáb 8: |
1370 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
58,23g |
|
207,56g |
|
-
|
-
|
| sex 7: |
1819 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
57,40g |
|
307,63g |
|
-
|
-
|
| qui 6: |
1223 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
44,80g |
|
190,48g |
|
-
|
-
|
| qua 5: |
1588 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
45,36g |
|
70,39g |
|
223,84g |
|
-
|
-
|
| seg 3: |
1393 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
56,57g |
|
37,35g |
|
186,67g |
|
-
|
-
|
| dom 2: |
1298 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
65,94g |
|
125,98g |
|
-
|
-
|
| sáb 1: |
1468 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
73,28g |
|
41,47g |
|
162,78g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
1674 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
48,15g |
|
49,40g |
|
269,07g |
|
-
|
-
|
| ter 28: |
1727 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
33,63g |
|
65,76g |
|
300,37g |
|
-
|
-
|
| seg 27: |
1415 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
34,29g |
|
87,50g |
|
193,24g |
|
-
|
-
|
| dom 26: |
1099 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
40,08g |
|
221,77g |
|
-
|
-
|
| seg 20: |
1527 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
69,85g |
|
236,00g |
|
-
|
-
|
| dom 19: |
1503 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
45,02g |
|
51,13g |
|
223,84g |
|
-
|
-
|
| sáb 18: |
1284 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
42,91g |
|
46,71g |
|
187,99g |
|
-
|
-
|
|
|
