Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
2317 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
119,65g |
|
109,30g |
|
208,21g |
|
-
|
-
|
| sáb 4: |
1749 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
80,30g |
|
77,42g |
|
189,32g |
|
-
|
-
|
| sex 3: |
1440 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
110,00g |
|
158,00g |
|
-
|
-
|
| qui 2: |
1337 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
65,68g |
|
126,05g |
|
2740*
|
 1403
|
| qua 1: |
1292 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
64,49g |
|
48,25g |
|
143,93g |
|
2740*
|
1448
|
| abril 2024 |
| dom 28: |
1234 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
77,41g |
|
130,63g |
|
2566*
|
1332
|
| março 2024 |
| seg 18: |
2918 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
134,08g |
|
143,05g |
|
270,67g |
|
-
|
-
|
| abril 2023 |
| ter 4: |
1295 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
104,77g |
|
93,55g |
|
2558*
|
1263
|
| março 2023 |
| qua 29: |
511 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
36,57g |
|
51,04g |
|
2496*
|
1985
|
| dom 26: |
530 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
45,00g |
|
42,00g |
|
2442*
|
1912
|
| qua 22: |
170 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
12,00g |
|
11,00g |
|
2500*
|
2330
|
| qui 16: |
1754 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
87,00g |
|
66,00g |
|
153,90g |
|
-
|
-
|
| seg 13: |
500 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
36,00g |
|
74,00g |
|
2489*
|
1989
|
| dom 12: |
220 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
33,00g |
|
-
|
-
|
| sáb 11: |
625 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
45,00g |
|
92,50g |
|
2556*
|
1931
|
| qui 2: |
822 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
94,36g |
|
73,06g |
|
2547*
|
1725
|
| fevereiro 2023 |
| ter 28: |
1140 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
63,05g |
|
136,60g |
|
2582*
|
1442
|
| outubro 2020 |
| qui 22: |
1432 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,56g |
|
62,30g |
|
160,33g |
|
-
|
-
|
| sex 9: |
2091 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,25g |
|
84,28g |
|
284,56g |
|
-
|
-
|
| setembro 2020 |
| ter 29: |
1864 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
80,72g |
|
93,38g |
|
195,78g |
|
-
|
-
|
|
|
