Entradas Recentes de Alimentos e Exercícios
fevereiro 2024 |
sex 16: |
934 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,10g |
|
36,26g |
|
94,37g |
|
-
|
-
|
maio 2023 |
qui 18: |
593 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
21,94g |
|
80,83g |
|
-
|
-
|
qua 17: |
333 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
17,01g |
|
36,26g |
|
-
|
-
|
ter 16: |
409 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
15,05g |
|
55,37g |
|
-
|
-
|
seg 15: |
451 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
7,12g |
|
21,75g |
|
69,44g |
|
-
|
-
|
dom 14: |
812 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
22,92g |
|
83,49g |
|
-
|
-
|
sáb 13: |
798 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
35,27g |
|
93,69g |
|
-
|
-
|
sex 12: |
757 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
47,38g |
|
74,19g |
|
-
|
-
|
qui 11: |
1123 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
46,42g |
|
134,99g |
|
-
|
-
|
qua 10: |
1099 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
39,13g |
|
128,98g |
|
-
|
-
|
ter 9: |
849 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
34,11g |
|
33,72g |
|
103,79g |
|
-
|
-
|
seg 8: |
1042 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
58,72g |
|
129,43g |
|
-
|
-
|
dom 7: |
216 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,29g |
|
10,11g |
|
24,23g |
|
-
|
-
|
sáb 6: |
1116 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
59,06g |
|
124,91g |
|
-
|
-
|
sex 5: |
702 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,66g |
|
37,13g |
|
57,52g |
|
-
|
-
|
qui 4: |
1333 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
56,29g |
|
131,95g |
|
-
|
-
|
qua 3: |
690 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
56,12g |
|
38,89g |
|
-
|
-
|
ter 2: |
1211 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
81,11g |
|
57,92g |
|
57,43g |
|
-
|
-
|
seg 1: |
701 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
18,61g |
|
57,89g |
|
74,64g |
|
-
|
-
|
abril 2023 |
dom 30: |
1058 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
60,01g |
|
105,67g |
|
-
|
-
|
|
|