Calendário de Dieta de arianidewi.da - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 18: 614 * 56%
Gord:
 
Prot:
 
Carbs:
13,28g
 
43,55g
 
80,27g
- -
ter 17: 896 * 81%
Gord:
 
Prot:
 
Carbs:
26,95g
 
57,88g
 
102,34g
- -
seg 16: 787 * 72%
Gord:
 
Prot:
 
Carbs:
28,31g
 
70,28g
 
61,24g
- -
dom 15: 1271 * 116%
Gord:
 
Prot:
 
Carbs:
57,97g
 
40,69g
 
146,83g
- -
sáb 14: 1166 * 106%
Gord:
 
Prot:
 
Carbs:
37,09g
 
43,24g
 
162,35g
- -
sex 13: 858 * 78%
Gord:
 
Prot:
 
Carbs:
33,21g
 
35,62g
 
107,23g
- -
qui 12: 1135 * 103%
Gord:
 
Prot:
 
Carbs:
36,51g
 
56,13g
 
141,86g
- -
qua 11: 555 * 50%
Gord:
 
Prot:
 
Carbs:
17,17g
 
25,38g
 
75,63g
- -
ter 10: 758 * 69%
Gord:
 
Prot:
 
Carbs:
27,70g
 
46,13g
 
82,80g
- -
seg 9: 637 * 58%
Gord:
 
Prot:
 
Carbs:
24,95g
 
23,15g
 
81,42g
- -
dom 8: 987 * 90%
Gord:
 
Prot:
 
Carbs:
36,67g
 
73,05g
 
84,82g
- -
sáb 7: 812 * 74%
Gord:
 
Prot:
 
Carbs:
29,96g
 
47,67g
 
87,47g
- -
sex 6: 871 * 79%
Gord:
 
Prot:
 
Carbs:
34,93g
 
36,19g
 
101,80g
- -
qui 5: 1124 * 102%
Gord:
 
Prot:
 
Carbs:
37,19g
 
39,94g
 
157,40g
- -
qua 4: 889 * 81%
Gord:
 
Prot:
 
Carbs:
32,04g
 
42,10g
 
112,26g
- -
ter 3: 1211 * 110%
Gord:
 
Prot:
 
Carbs:
36,63g
 
41,16g
 
182,89g
- -
seg 2: 1087 * 99%
Gord:
 
Prot:
 
Carbs:
37,04g
 
63,24g
 
124,30g
- -
dom 1: 1194 * 109%
Gord:
 
Prot:
 
Carbs:
37,53g
 
39,18g
 
175,01g
- -
agosto 2024
sáb 31: 1355 * 123%
Gord:
 
Prot:
 
Carbs:
42,10g
 
50,85g
 
197,27g
- -
sex 30: 1324 * 120%
Gord:
 
Prot:
 
Carbs:
59,31g
 
67,43g
 
128,78g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.