Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| seg 18: |
223 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,96g |
|
9,93g |
|
31,51g |
|
-
|
-
|
| sáb 16: |
547 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
37,93g |
|
49,11g |
|
-
|
-
|
| sex 15: |
1088 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
90,61g |
|
94,78g |
|
-
|
-
|
| qui 14: |
985 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
80,59g |
|
111,27g |
|
-
|
-
|
| qua 13: |
453 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
37,93g |
|
41,51g |
|
-
|
-
|
| ter 12: |
977 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,56g |
|
87,84g |
|
85,39g |
|
-
|
-
|
| seg 11: |
952 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
87,84g |
|
81,39g |
|
-
|
-
|
| dom 10: |
923 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
72,96g |
|
19,93g |
|
55,51g |
|
-
|
-
|
| sáb 9: |
1347 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
69,64g |
|
119,15g |
|
-
|
-
|
| sex 8: |
1414 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
72,56g |
|
110,38g |
|
81,52g |
|
-
|
-
|
| qui 7: |
1603 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
59,16g |
|
150,99g |
|
123,65g |
|
-
|
-
|
| qua 6: |
1592 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,50g |
|
151,48g |
|
94,57g |
|
-
|
-
|
| ter 5: |
1712 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
84,27g |
|
137,06g |
|
98,04g |
|
-
|
-
|
| seg 4: |
1612 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
170,42g |
|
132,42g |
|
-
|
-
|
| fevereiro 2019 |
| ter 12: |
1656 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,76g |
|
111,57g |
|
212,43g |
|
-
|
-
|
| seg 11: |
1761 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
72,37g |
|
147,28g |
|
137,48g |
|
-
|
-
|
| dom 10: |
1515 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
84,58g |
|
87,19g |
|
111,59g |
|
-
|
-
|
|
|
