Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
988 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
29,46g |
|
38,05g |
|
149,81g |
|
-
|
-
|
| ter 17: |
973 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
36,87g |
|
46,73g |
|
118,22g |
|
-
|
-
|
| seg 9: |
531 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
30,02g |
|
47,77g |
|
-
|
-
|
| ter 3: |
959 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,98g |
|
29,15g |
|
72,75g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
720 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,22g |
|
20,81g |
|
98,91g |
|
-
|
-
|
| sex 9: |
692 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
40,72g |
|
52,10g |
|
-
|
-
|
| qua 7: |
1097 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
62,09g |
|
30,61g |
|
109,26g |
|
-
|
-
|
| ter 6: |
774 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
46,45g |
|
47,89g |
|
-
|
-
|
| seg 5: |
827 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,95g |
|
49,02g |
|
52,07g |
|
-
|
-
|
| sex 2: |
430 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
15,55g |
|
74,56g |
|
-
|
-
|
| julho 2024 |
| qua 10: |
1009 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,58g |
|
29,02g |
|
87,41g |
|
-
|
-
|
| seg 1: |
757 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,03g |
|
18,69g |
|
75,77g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
700 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,11g |
|
30,64g |
|
90,87g |
|
-
|
-
|
| ter 18: |
763 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,52g |
|
31,32g |
|
83,96g |
|
-
|
-
|
| seg 17: |
157 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,05g |
|
6,76g |
|
-
|
-
|
| qui 6: |
157 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,05g |
|
6,76g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
439 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,65g |
|
32,08g |
|
6,26g |
|
-
|
-
|
| qui 2: |
581 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
29,14g |
|
59,67g |
|
-
|
-
|
| abril 2024 |
| qui 11: |
371 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
26,57g |
|
5,77g |
|
-
|
-
|
| seg 8: |
657 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
29,07g |
|
72,25g |
|
-
|
-
|
|
|
