Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 12: |
107 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,99g |
|
2,85g |
|
16,96g |
|
-
|
-
|
| dezembro 2023 |
| qui 14: |
165 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,68g |
|
9,64g |
|
3,51g |
|
-
|
-
|
| janeiro 2023 |
| sex 20: |
525 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,04g |
|
25,17g |
|
7,93g |
|
-
|
-
|
| qui 19: |
1815 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
97,50g |
|
64,29g |
|
169,62g |
|
-
|
-
|
| qua 18: |
954 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,30g |
|
35,42g |
|
115,40g |
|
-
|
-
|
| ter 17: |
1839 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
74,29g |
|
60,53g |
|
234,32g |
|
-
|
-
|
| seg 16: |
253 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,96g |
|
14,96g |
|
6,19g |
|
-
|
-
|
| julho 2022 |
| sex 29: |
505 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
26,50g |
|
27,74g |
|
-
|
-
|
| qui 7: |
362 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,76g |
|
14,61g |
|
52,91g |
|
-
|
-
|
| qua 6: |
747 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
63,13g |
|
43,59g |
|
-
|
-
|
| ter 5: |
1177 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,99g |
|
41,70g |
|
121,51g |
|
-
|
-
|
| seg 4: |
1166 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,70g |
|
36,68g |
|
113,01g |
|
-
|
-
|
| sáb 2: |
395 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,48g |
|
8,89g |
|
47,44g |
|
1206*
|
 811
|
| sex 1: |
1195 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,79g |
|
42,88g |
|
183,69g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1450 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
62,71g |
|
71,80g |
|
157,15g |
|
1224*
|
 226
|
| qua 29: |
1173 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
39,53g |
|
162,37g |
|
1264*
|
91
|
| ter 28: |
1267 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
68,72g |
|
44,66g |
|
128,84g |
|
1207*
|
60
|
| seg 27: |
964 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
39,41g |
|
105,68g |
|
1361*
|
397
|
| dom 26: |
879 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
36,75g |
|
123,40g |
|
-
|
-
|
| sáb 25: |
1045 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,87g |
|
35,67g |
|
108,67g |
|
-
|
-
|
|
|
