Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 18: |
1047 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
34,14g |
|
122,14g |
|
-
|
-
|
fevereiro 2024 |
qua 28: |
1423 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
73,80g |
|
141,15g |
|
-
|
-
|
qua 21: |
1063 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
35,83g |
|
133,57g |
|
-
|
-
|
dezembro 2023 |
qui 14: |
1218 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,76g |
|
40,63g |
|
137,28g |
|
-
|
-
|
qua 13: |
661 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,20g |
|
37,62g |
|
75,24g |
|
-
|
-
|
ter 12: |
888 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
55,81g |
|
47,71g |
|
49,83g |
|
-
|
-
|
seg 11: |
858 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
44,09g |
|
67,05g |
|
-
|
-
|
sex 8: |
182 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
6,28g |
|
3,59g |
|
-
|
-
|
qui 7: |
1152 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
26,95g |
|
163,50g |
|
-
|
-
|
qua 6: |
654 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,97g |
|
54,43g |
|
64,89g |
|
-
|
-
|
ter 5: |
897 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
53,45g |
|
87,67g |
|
-
|
-
|
seg 4: |
625 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
49,31g |
|
35,75g |
|
-
|
-
|
dom 3: |
1431 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
48,86g |
|
58,77g |
|
139,13g |
|
-
|
-
|
sex 1: |
1392 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
50,49g |
|
49,86g |
|
-
|
-
|
novembro 2023 |
qui 30: |
1306 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
60,95g |
|
123,90g |
|
-
|
-
|
qua 29: |
1051 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,29g |
|
40,83g |
|
114,03g |
|
-
|
-
|
ter 28: |
784 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
49,40g |
|
56,79g |
|
-
|
-
|
seg 27: |
877 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
72,59g |
|
49,47g |
|
-
|
-
|
dom 26: |
1043 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,04g |
|
33,51g |
|
100,33g |
|
-
|
-
|
sáb 25: |
1022 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
34,44g |
|
106,84g |
|
-
|
-
|
|
|