Entradas Recentes de Alimentos e Exercícios
junho 2024 |
seg 17: |
675 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,39g |
|
29,36g |
|
72,78g |
|
-
|
-
|
qui 6: |
269 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
15,40g |
|
27,86g |
|
-
|
-
|
maio 2024 |
ter 28: |
1145 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
61,10g |
|
123,22g |
|
-
|
-
|
sáb 25: |
198 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
10,05g |
|
13,68g |
|
-
|
-
|
sex 24: |
474 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,70g |
|
28,33g |
|
20,18g |
|
-
|
-
|
qui 23: |
1233 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
67,32g |
|
109,49g |
|
-
|
-
|
qua 22: |
1337 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
45,78g |
|
184,28g |
|
-
|
-
|
ter 21: |
1238 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
47,73g |
|
143,82g |
|
-
|
-
|
seg 20: |
1075 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
44,73g |
|
61,37g |
|
99,91g |
|
-
|
-
|
dom 19: |
1213 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
71,73g |
|
107,49g |
|
-
|
-
|
janeiro 2023 |
ter 17: |
910 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
45,32g |
|
76,00g |
|
-
|
-
|
seg 16: |
1383 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
49,29g |
|
69,82g |
|
165,28g |
|
-
|
-
|
dom 15: |
509 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
31,08g |
|
53,66g |
|
-
|
-
|
ter 3: |
761 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,81g |
|
43,74g |
|
53,79g |
|
-
|
-
|
dezembro 2022 |
sex 2: |
213 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
4,40g |
|
25,95g |
|
-
|
-
|
qui 1: |
723 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,55g |
|
26,34g |
|
78,15g |
|
-
|
-
|
novembro 2022 |
qua 30: |
723 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,55g |
|
26,34g |
|
78,15g |
|
-
|
-
|
ter 29: |
520 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
21,41g |
|
58,60g |
|
-
|
-
|
seg 28: |
549 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
23,88g |
|
58,29g |
|
-
|
-
|
julho 2022 |
qua 6: |
439 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
34,44g |
|
23,59g |
|
-
|
-
|
|
|