Entradas Recentes de Alimentos e Exercícios
junho 2021 |
seg 7: |
325 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,53g |
|
10,15g |
|
53,09g |
|
-
|
-
|
sex 4: |
400 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,39g |
|
34,46g |
|
34,38g |
|
-
|
-
|
março 2021 |
dom 28: |
326 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,36g |
|
17,77g |
|
20,27g |
|
-
|
-
|
sáb 27: |
308 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
24,21g |
|
25,98g |
|
-
|
-
|
sex 26: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
23,10g |
|
54,20g |
|
-
|
-
|
qui 25: |
80 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
0,98g |
|
20,56g |
|
-
|
-
|
qua 24: |
277 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,32g |
|
17,40g |
|
38,82g |
|
-
|
-
|
ter 23: |
289 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,63g |
|
11,07g |
|
56,40g |
|
-
|
-
|
seg 22: |
236 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,14g |
|
7,37g |
|
41,72g |
|
-
|
-
|
dom 21: |
327 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
4,86g |
|
18,21g |
|
56,62g |
|
-
|
-
|
sáb 20: |
241 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
7,82g |
|
47,47g |
|
-
|
-
|
qui 18: |
337 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
12,11g |
|
57,47g |
|
-
|
-
|
seg 15: |
441 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,68g |
|
16,98g |
|
64,98g |
|
-
|
-
|
dom 14: |
557 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
22,95g |
|
61,15g |
|
-
|
-
|
sáb 13: |
517 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
18,86g |
|
58,24g |
|
-
|
-
|
sex 12: |
806 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
40,19g |
|
125,91g |
|
-
|
-
|
qui 11: |
464 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
23,11g |
|
49,40g |
|
-
|
-
|
qua 10: |
1117 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
37,25g |
|
130,44g |
|
-
|
-
|
ter 9: |
437 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
23,25g |
|
44,79g |
|
-
|
-
|
seg 8: |
543 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
39,68g |
|
56,43g |
|
-
|
-
|
|
|