Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sáb 7: |
233 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
15,00g |
|
21,00g |
|
-
|
-
|
| sex 6: |
397 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,63g |
|
36,94g |
|
54,37g |
|
-
|
-
|
| qui 5: |
946 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,26g |
|
66,84g |
|
85,06g |
|
-
|
-
|
| qua 4: |
974 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
81,44g |
|
86,50g |
|
2655*
|
 1681
|
| ter 3: |
1682 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
114,07g |
|
189,20g |
|
2356*
|
674
|
| seg 2: |
1269 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
85,84g |
|
169,96g |
|
2393*
|
1124
|
| setembro 2021 |
| qua 15: |
937 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,58g |
|
87,85g |
|
40,44g |
|
1955*
|
1018
|
| ter 14: |
1578 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
142,58g |
|
103,82g |
|
2120*
|
542
|
| seg 13: |
1247 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
112,75g |
|
136,34g |
|
2215*
|
968
|
| dom 12: |
1679 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
177,56g |
|
110,02g |
|
2294*
|
615
|
| março 2021 |
| qui 4: |
272 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,59g |
|
22,29g |
|
44,95g |
|
2071*
|
1799
|
| dezembro 2020 |
| qua 16: |
1015 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
94,33g |
|
79,84g |
|
-
|
-
|
| ter 15: |
809 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,04g |
|
50,01g |
|
102,57g |
|
2530*
|
1721
|
| seg 14: |
831 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
69,96g |
|
72,84g |
|
2327*
|
1496
|
| dom 13: |
989 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
47,59g |
|
112,75g |
|
2327*
|
1338
|
| abril 2020 |
| ter 14: |
956 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
98,18g |
|
53,85g |
|
-
|
-
|
| sex 10: |
883 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
52,13g |
|
133,14g |
|
-
|
-
|
| qui 9: |
1223 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,46g |
|
111,53g |
|
130,77g |
|
2035*
|
812
|
| qua 8: |
1486 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
58,01g |
|
108,88g |
|
136,37g |
|
2276*
|
790
|
| ter 7: |
1231 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,03g |
|
123,37g |
|
85,66g |
|
2197*
|
966
|
|
|
