Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 31: |
291 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
13,78g |
|
37,69g |
|
-
|
-
|
| sex 30: |
332 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
16,23g |
|
33,14g |
|
-
|
-
|
| seg 26: |
279 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
12,57g |
|
40,13g |
|
-
|
-
|
| dom 25: |
334 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,69g |
|
16,34g |
|
41,28g |
|
-
|
-
|
| sáb 24: |
1359 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,94g |
|
155,73g |
|
88,35g |
|
-
|
-
|
| sex 23: |
733 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
55,47g |
|
56,81g |
|
-
|
-
|
| qui 22: |
243 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
12,36g |
|
25,00g |
|
-
|
-
|
| qua 21: |
246 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
13,22g |
|
23,55g |
|
-
|
-
|
| ter 20: |
947 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
85,04g |
|
62,65g |
|
-
|
-
|
| seg 19: |
324 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,24g |
|
15,88g |
|
30,27g |
|
-
|
-
|
| dom 18: |
305 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,93g |
|
15,56g |
|
28,95g |
|
-
|
-
|
| sáb 17: |
237 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,07g |
|
13,94g |
|
28,15g |
|
-
|
-
|
| sex 16: |
454 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,17g |
|
46,71g |
|
38,58g |
|
-
|
-
|
| qui 15: |
244 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
11,94g |
|
24,20g |
|
-
|
-
|
| qua 14: |
294 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
14,62g |
|
23,72g |
|
-
|
-
|
| ter 13: |
291 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
15,13g |
|
30,20g |
|
-
|
-
|
| dom 11: |
315 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
15,83g |
|
29,45g |
|
-
|
-
|
| sáb 10: |
301 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
12,79g |
|
18,26g |
|
-
|
-
|
| sex 9: |
286 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,02g |
|
14,16g |
|
29,63g |
|
-
|
-
|
| seg 5: |
282 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,55g |
|
12,72g |
|
37,89g |
|
-
|
-
|
|
|
