Entradas Recentes de Alimentos e Exercícios
junho 2022 |
qua 1: |
929 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
66,37g |
|
53,63g |
|
33,23g |
|
-
|
-
|
maio 2022 |
dom 29: |
926 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
57,98g |
|
66,71g |
|
-
|
-
|
sáb 28: |
997 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
76,92g |
|
54,46g |
|
23,33g |
|
-
|
-
|
qua 25: |
813 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,82g |
|
51,37g |
|
22,47g |
|
-
|
-
|
seg 23: |
815 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
56,46g |
|
63,25g |
|
11,70g |
|
-
|
-
|
dom 22: |
1203 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
88,54g |
|
65,87g |
|
36,51g |
|
-
|
-
|
sáb 21: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
63,10g |
|
25,13g |
|
-
|
-
|
sex 20: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
55,64g |
|
31,94g |
|
-
|
-
|
qui 19: |
532 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
44,68g |
|
1,96g |
|
-
|
-
|
qua 18: |
453 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,83g |
|
30,34g |
|
9,01g |
|
-
|
-
|
novembro 2021 |
qua 10: |
1306 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,32g |
|
65,16g |
|
193,07g |
|
-
|
-
|
outubro 2021 |
sex 22: |
210 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
27,00g |
|
3,80g |
|
-
|
-
|
ter 12: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
81,54g |
|
82,41g |
|
66,08g |
|
-
|
-
|
seg 11: |
790 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,95g |
|
40,09g |
|
114,18g |
|
-
|
-
|
dom 10: |
898 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,08g |
|
21,46g |
|
152,72g |
|
-
|
-
|
sáb 9: |
796 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,07g |
|
31,57g |
|
128,52g |
|
-
|
-
|
sex 8: |
259 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,67g |
|
24,48g |
|
10,32g |
|
-
|
-
|
qui 7: |
928 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
39,06g |
|
187,33g |
|
-
|
-
|
qua 6: |
664 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
19,68g |
|
95,35g |
|
-
|
-
|
ter 5: |
790 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
16,25g |
|
145,27g |
|
-
|
-
|
|
|