Calendário de Dieta de sekundavminutu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2022
sex 18: 1146 * 64%
Gord:
 
Prot:
 
Carbs:
19,14g
 
38,05g
 
200,53g
- -
qui 17: 1824 * 101%
Gord:
 
Prot:
 
Carbs:
79,71g
 
50,96g
 
226,67g
- -
qua 16: 1496 * 83%
Gord:
 
Prot:
 
Carbs:
51,12g
 
57,59g
 
182,71g
- -
ter 15: 1577 * 88%
Gord:
 
Prot:
 
Carbs:
47,91g
 
67,57g
 
220,42g
- -
seg 14: 1800 * 100%
Gord:
 
Prot:
 
Carbs:
65,93g
 
74,34g
 
234,24g
- -
dom 13: 772 * 43%
Gord:
 
Prot:
 
Carbs:
40,06g
 
13,83g
 
89,05g
- -
sáb 12: 1914 * 106%
Gord:
 
Prot:
 
Carbs:
54,08g
 
62,62g
 
294,13g
- -
sex 11: 1705 * 95%
Gord:
 
Prot:
 
Carbs:
71,62g
 
67,66g
 
195,90g
- -
qui 10: 1704 * 95%
Gord:
 
Prot:
 
Carbs:
56,35g
 
50,80g
 
253,13g
- -
qua 9: 1791 * 100%
Gord:
 
Prot:
 
Carbs:
77,92g
 
56,05g
 
213,56g
- -
ter 8: 1737 * 96%
Gord:
 
Prot:
 
Carbs:
56,98g
 
101,38g
 
202,42g
2384*  647
seg 7: 1708 * 95%
Gord:
 
Prot:
 
Carbs:
72,24g
 
66,64g
 
177,47g
- -
dom 6: 1820 * 101%
Gord:
 
Prot:
 
Carbs:
60,54g
 
73,91g
 
244,37g
- -
sáb 5: 1581 * 88%
Gord:
 
Prot:
 
Carbs:
53,82g
 
56,09g
 
219,31g
- -
sex 4: 1815 * 101%
Gord:
 
Prot:
 
Carbs:
46,26g
 
58,05g
 
297,15g
- -
qui 3: 1821 * 101%
Gord:
 
Prot:
 
Carbs:
56,19g
 
73,26g
 
262,84g
- -
qua 2: 1671 * 80%
Gord:
 
Prot:
 
Carbs:
44,63g
 
36,95g
 
296,31g
- -
ter 1: 2012 * 96%
Gord:
 
Prot:
 
Carbs:
47,95g
 
41,28g
 
354,71g
- -
abril 2020
ter 14: 1530 * 102%
Gord:
 
Prot:
 
Carbs:
66,92g
 
59,48g
 
169,56g
2007*  477
seg 13: 1469 * 98%
Gord:
 
Prot:
 
Carbs:
48,43g
 
61,67g
 
195,69g
1999*  530
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.