Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| qui 4: |
195 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,08g |
|
12,58g |
|
23,61g |
|
-
|
-
|
| janeiro 2021 |
| qua 6: |
1227 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,53g |
|
74,73g |
|
135,16g |
|
-
|
-
|
| ter 5: |
195 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,93g |
|
7,83g |
|
31,09g |
|
-
|
-
|
| dezembro 2020 |
| sex 11: |
49 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,77g |
|
2,00g |
|
8,32g |
|
-
|
-
|
| qua 2: |
209 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
13,82g |
|
15,69g |
|
-
|
-
|
| ter 1: |
232 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
16,74g |
|
14,83g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
273 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,69g |
|
20,96g |
|
19,03g |
|
-
|
-
|
| dom 29: |
431 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
19,37g |
|
59,96g |
|
-
|
-
|
| sáb 28: |
342 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,93g |
|
18,65g |
|
41,01g |
|
-
|
-
|
| qui 26: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
13,04g |
|
5,98g |
|
-
|
-
|
| qui 19: |
123 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,41g |
|
11,85g |
|
3,88g |
|
-
|
-
|
| seg 16: |
150 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
12,05g |
|
4,08g |
|
-
|
-
|
| seg 9: |
509 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
21,44g |
|
64,47g |
|
-
|
-
|
| dom 8: |
754 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
21,37g |
|
112,36g |
|
-
|
-
|
| sáb 7: |
593 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
49,43g |
|
16,91g |
|
-
|
-
|
| sex 6: |
498 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
28,08g |
|
25,53g |
|
36,34g |
|
-
|
-
|
| qui 5: |
556 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,58g |
|
37,12g |
|
33,78g |
|
-
|
-
|
| qua 4: |
1304 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
56,58g |
|
176,11g |
|
-
|
-
|
| ter 3: |
735 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
37,58g |
|
34,33g |
|
68,75g |
|
-
|
-
|
| seg 2: |
632 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
45,50g |
|
47,22g |
|
-
|
-
|
|
|
