Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
853 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,16g |
|
68,13g |
|
64,64g |
|
-
|
-
|
| sex 13: |
945 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,34g |
|
87,18g |
|
54,38g |
|
-
|
-
|
| qui 12: |
1359 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
72,55g |
|
74,08g |
|
107,66g |
|
-
|
-
|
| qua 11: |
1201 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
98,96g |
|
90,89g |
|
-
|
-
|
| ter 10: |
1217 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,73g |
|
98,67g |
|
91,59g |
|
-
|
-
|
| seg 9: |
1268 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,14g |
|
77,95g |
|
110,83g |
|
-
|
-
|
| dom 8: |
499 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,13g |
|
22,86g |
|
79,20g |
|
-
|
-
|
| sáb 7: |
1170 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
89,29g |
|
88,21g |
|
-
|
-
|
| sex 6: |
1336 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,57g |
|
109,65g |
|
93,39g |
|
-
|
-
|
| qui 5: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,04g |
|
97,17g |
|
104,37g |
|
-
|
-
|
| qua 4: |
1054 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
68,23g |
|
103,34g |
|
-
|
-
|
| ter 3: |
1265 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,15g |
|
76,53g |
|
114,70g |
|
-
|
-
|
| seg 2: |
1140 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,43g |
|
88,90g |
|
73,96g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
16,86g |
|
23,79g |
|
-
|
-
|
| qua 21: |
993 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
89,56g |
|
92,57g |
|
1955*
|
 962
|
| sex 16: |
1182 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
62,39g |
|
76,75g |
|
81,69g |
|
-
|
-
|
| qui 15: |
1091 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
79,35g |
|
105,36g |
|
-
|
-
|
| sex 2: |
1290 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,72g |
|
110,35g |
|
89,73g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
563 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
17,20g |
|
71,71g |
|
-
|
-
|
| março 2024 |
| sex 22: |
201 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,46g |
|
19,28g |
|
18,86g |
|
-
|
-
|
|
|
