Calendário de Dieta de Ar.il - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
sáb 29: 1387 * 107%
Gord:
 
Prot:
 
Carbs:
32,06g
 
39,07g
 
230,99g
- -
sex 21: 400 * 31%
Gord:
 
Prot:
 
Carbs:
9,38g
 
13,53g
 
67,95g
- -
qui 20: 524 * 40%
Gord:
 
Prot:
 
Carbs:
12,43g
 
25,53g
 
83,20g
- -
qua 19: 646 * 50%
Gord:
 
Prot:
 
Carbs:
18,89g
 
21,22g
 
95,57g
- -
ter 18: 805 * 62%
Gord:
 
Prot:
 
Carbs:
17,25g
 
28,86g
 
132,11g
- -
seg 17: 640 * 49%
Gord:
 
Prot:
 
Carbs:
23,84g
 
25,96g
 
83,15g
- -
dom 16: 596 * 46%
Gord:
 
Prot:
 
Carbs:
21,45g
 
42,61g
 
59,90g
1591*  995
sáb 15: 939 * 72%
Gord:
 
Prot:
 
Carbs:
46,96g
 
63,07g
 
63,59g
1591*  652
sex 14: 773 * 59%
Gord:
 
Prot:
 
Carbs:
38,16g
 
41,02g
 
70,61g
1608*  835
qui 13: 1158 * 89%
Gord:
 
Prot:
 
Carbs:
43,21g
 
72,68g
 
117,50g
1608*  450
qua 12: 875 * 67%
Gord:
 
Prot:
 
Carbs:
31,94g
 
42,04g
 
110,06g
1615*  740
ter 11: 1320 * 102%
Gord:
 
Prot:
 
Carbs:
66,57g
 
66,18g
 
116,43g
1615*  295
seg 10: 811 * 62%
Gord:
 
Prot:
 
Carbs:
24,52g
 
35,40g
 
118,84g
1615*  804
dom 9: 853 * 66%
Gord:
 
Prot:
 
Carbs:
33,24g
 
68,05g
 
74,60g
1891*  1038
sáb 8: 863 * 66%
Gord:
 
Prot:
 
Carbs:
32,83g
 
39,46g
 
110,15g
1629*  766
sex 7: 970 * 75%
Gord:
 
Prot:
 
Carbs:
17,74g
 
60,06g
 
148,87g
1629*  659
qui 6: 1064 * 82%
Gord:
 
Prot:
 
Carbs:
32,52g
 
42,53g
 
153,32g
1629*  565
qua 5: 1035 * 99%
Gord:
 
Prot:
 
Carbs:
36,04g
 
53,19g
 
133,08g
1629*  594
ter 4: 1042 * 99%
Gord:
 
Prot:
 
Carbs:
25,86g
 
79,32g
 
125,11g
1622*  580
seg 3: 931 * 89%
Gord:
 
Prot:
 
Carbs:
18,74g
 
31,50g
 
157,75g
1636*  705
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.