Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| qua 23: |
1502 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
106,91g |
|
82,89g |
|
51,66g |
|
4719*
|
 3217
|
| ter 22: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,44g |
|
61,37g |
|
30,36g |
|
4719*
|
3859
|
| seg 21: |
530 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
24,17g |
|
33,11g |
|
4719*
|
4189
|
| dom 20: |
1145 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
80,16g |
|
48,58g |
|
64,89g |
|
4896*
|
3751
|
| sáb 19: |
1096 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
64,91g |
|
61,53g |
|
70,41g |
|
4896*
|
3800
|
| sex 18: |
1071 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,33g |
|
56,86g |
|
59,11g |
|
4719*
|
3648
|
| qui 17: |
812 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,41g |
|
37,49g |
|
63,08g |
|
4719*
|
3907
|
| qua 16: |
1354 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
94,58g |
|
64,79g |
|
70,78g |
|
4996*
|
3642
|
| ter 15: |
1212 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
85,56g |
|
75,77g |
|
43,20g |
|
4896*
|
3684
|
| seg 14: |
1061 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,39g |
|
78,16g |
|
71,89g |
|
4896*
|
3835
|
| dom 13: |
1137 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,91g |
|
63,05g |
|
51,20g |
|
4996*
|
3859
|
| sáb 12: |
1227 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
88,80g |
|
60,79g |
|
53,19g |
|
4896*
|
3669
|
| sex 11: |
1562 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
108,03g |
|
75,17g |
|
83,91g |
|
4996*
|
3434
|
| qui 10: |
940 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,90g |
|
80,32g |
|
13,24g |
|
5249*
|
4309
|
| qua 9: |
1685 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
119,51g |
|
87,98g |
|
60,38g |
|
5249*
|
3564
|
| ter 8: |
1212 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
85,56g |
|
75,77g |
|
43,20g |
|
4149*
|
2937
|
| seg 7: |
839 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,82g |
|
40,34g |
|
40,09g |
|
4149*
|
3310
|
| dom 6: |
1309 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
97,82g |
|
58,67g |
|
55,50g |
|
4149*
|
2840
|
| sáb 5: |
1188 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
84,87g |
|
59,15g |
|
49,24g |
|
4896*
|
3708
|
| sex 4: |
1419 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
99,22g |
|
63,24g |
|
76,84g |
|
4780*
|
3361
|
|
|
