Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sáb 14: |
525 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,57g |
|
19,93g |
|
64,70g |
|
-
|
-
|
julho 2024 |
sáb 13: |
553 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
12,35g |
|
73,87g |
|
-
|
-
|
seg 8: |
1373 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
35,43g |
|
223,98g |
|
-
|
-
|
sáb 6: |
556 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
24,62g |
|
82,10g |
|
-
|
-
|
sex 5: |
871 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,01g |
|
38,57g |
|
93,89g |
|
-
|
-
|
qui 4: |
755 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
39,43g |
|
104,49g |
|
-
|
-
|
ter 2: |
798 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,81g |
|
36,71g |
|
87,66g |
|
-
|
-
|
seg 1: |
951 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
59,62g |
|
108,19g |
|
-
|
-
|
junho 2024 |
dom 30: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,64g |
|
48,84g |
|
136,52g |
|
-
|
-
|
sáb 29: |
849 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
36,81g |
|
107,95g |
|
-
|
-
|
sex 28: |
538 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
14,35g |
|
70,84g |
|
-
|
-
|
qui 27: |
1106 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
53,65g |
|
137,10g |
|
-
|
-
|
qua 26: |
917 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
38,77g |
|
128,50g |
|
-
|
-
|
ter 25: |
1031 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
68,74g |
|
111,67g |
|
-
|
-
|
seg 24: |
1267 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
51,07g |
|
181,26g |
|
-
|
-
|
dom 23: |
1060 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,46g |
|
33,91g |
|
126,70g |
|
-
|
-
|
sáb 22: |
592 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
34,37g |
|
70,02g |
|
-
|
-
|
sex 21: |
1089 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,47g |
|
31,59g |
|
163,62g |
|
-
|
-
|
qui 20: |
585 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
20,25g |
|
94,97g |
|
-
|
-
|
qua 19: |
1148 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,62g |
|
42,41g |
|
165,69g |
|
-
|
-
|
|
|