Calendário de Dieta de cameliadisya - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2020
qui 12: 624 * 49%
Gord:
 
Prot:
 
Carbs:
11,38g
 
39,80g
 
89,43g
- -
qua 11: 865 * 68%
Gord:
 
Prot:
 
Carbs:
37,39g
 
51,22g
 
80,94g
- -
ter 10: 421 * 33%
Gord:
 
Prot:
 
Carbs:
17,85g
 
29,32g
 
36,14g
- -
seg 9: 748 * 59%
Gord:
 
Prot:
 
Carbs:
29,83g
 
37,16g
 
80,02g
- -
sáb 7: 560 * 44%
Gord:
 
Prot:
 
Carbs:
23,25g
 
35,95g
 
51,62g
- -
sex 6: 743 * 58%
Gord:
 
Prot:
 
Carbs:
18,50g
 
57,11g
 
84,01g
- -
qui 5: 776 * 61%
Gord:
 
Prot:
 
Carbs:
21,39g
 
52,96g
 
98,49g
- -
qua 4: 476 * 37%
Gord:
 
Prot:
 
Carbs:
25,94g
 
43,08g
 
13,95g
- -
ter 3: 476 * 37%
Gord:
 
Prot:
 
Carbs:
5,01g
 
21,43g
 
86,34g
- -
seg 2: 771 * 60%
Gord:
 
Prot:
 
Carbs:
28,22g
 
37,74g
 
93,42g
- -
fevereiro 2020
sáb 29: 1032 * 81%
Gord:
 
Prot:
 
Carbs:
47,03g
 
55,18g
 
101,74g
- -
sex 28: 437 * 34%
Gord:
 
Prot:
 
Carbs:
15,22g
 
48,27g
 
26,20g
- -
qui 27: 766 * 60%
Gord:
 
Prot:
 
Carbs:
11,20g
 
52,89g
 
83,43g
- -
qua 26: 699 * 55%
Gord:
 
Prot:
 
Carbs:
22,25g
 
53,22g
 
74,01g
- -
ter 25: 822 * 64%
Gord:
 
Prot:
 
Carbs:
22,63g
 
39,73g
 
116,03g
- -
seg 24: 690 * 54%
Gord:
 
Prot:
 
Carbs:
20,85g
 
36,78g
 
89,73g
- -
dom 23: 464 * 36%
Gord:
 
Prot:
 
Carbs:
19,40g
 
22,13g
 
49,42g
- -
sáb 22: 689 * 54%
Gord:
 
Prot:
 
Carbs:
51,47g
 
34,54g
 
24,82g
- -
sex 21: 475 * 37%
Gord:
 
Prot:
 
Carbs:
12,97g
 
20,17g
 
69,84g
- -
qui 20: 671 * 53%
Gord:
 
Prot:
 
Carbs:
19,40g
 
37,43g
 
85,04g
- -
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