Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 7: |
458 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
17,83g |
|
29,78g |
|
-
|
-
|
| sáb 6: |
-
|
-
|
|
2*
|
-
|
| sex 5: |
-
|
-
|
|
241*
|
-
|
| qui 4: |
1067 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,20g |
|
45,29g |
|
87,21g |
|
211*
|
 856
|
| qua 3: |
1926 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
95,86g |
|
66,25g |
|
183,62g |
|
313*
|
1613
|
| ter 2: |
1570 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
80,02g |
|
78,17g |
|
118,60g |
|
260*
|
1310
|
| seg 1: |
1215 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
47,88g |
|
111,60g |
|
240*
|
975
|
| junho 2024 |
| dom 30: |
-
|
-
|
|
54*
|
-
|
| sáb 29: |
-
|
-
|
|
255*
|
-
|
| sex 28: |
-
|
-
|
|
702*
|
-
|
| qui 27: |
-
|
-
|
|
140*
|
-
|
| qua 26: |
-
|
-
|
|
237*
|
-
|
| ter 25: |
628 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,79g |
|
33,30g |
|
41,40g |
|
215*
|
413
|
| seg 24: |
664 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,31g |
|
29,22g |
|
66,58g |
|
244*
|
420
|
| dom 23: |
269 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,97g |
|
11,52g |
|
18,62g |
|
270*
|
 1
|
| sáb 22: |
374 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
21,67g |
|
27,50g |
|
316*
|
58
|
| sex 21: |
253 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,76g |
|
12,03g |
|
20,52g |
|
315*
|
62
|
| qui 20: |
1388 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,90g |
|
57,26g |
|
142,92g |
|
255*
|
1133
|
| qua 19: |
402 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,27g |
|
22,18g |
|
21,66g |
|
4*
|
398
|
| ter 18: |
1173 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
69,66g |
|
76,90g |
|
52,87g |
|
314*
|
859
|
| seg 17: |
602 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,01g |
|
32,97g |
|
39,58g |
|
213*
|
389
|
|
|
