Calendário de Dieta de mela_mory - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sáb 29: 404 * 27%
Gord:
 
Prot:
 
Carbs:
4,49g
 
16,47g
 
79,12g
- -
sex 28: 233 * 15%
Gord:
 
Prot:
 
Carbs:
13,00g
 
15,00g
 
4,00g
- -
qui 27: 333 * 22%
Gord:
 
Prot:
 
Carbs:
14,93g
 
13,07g
 
30,61g
- -
qua 26: 1470 * 97%
Gord:
 
Prot:
 
Carbs:
63,52g
 
72,55g
 
137,95g
- -
ter 25: 1439 * 101%
Gord:
 
Prot:
 
Carbs:
42,19g
 
79,48g
 
175,52g
- -
seg 24: 1420 * 99%
Gord:
 
Prot:
 
Carbs:
53,93g
 
92,30g
 
138,44g
- -
dom 23: 1411 * 99%
Gord:
 
Prot:
 
Carbs:
42,83g
 
102,84g
 
140,55g
- -
sáb 22: 1423 * 100%
Gord:
 
Prot:
 
Carbs:
50,52g
 
85,90g
 
160,99g
- -
sex 21: 1451 * 101%
Gord:
 
Prot:
 
Carbs:
51,74g
 
88,50g
 
148,77g
- -
qui 20: 1448 * 101%
Gord:
 
Prot:
 
Carbs:
44,66g
 
109,81g
 
143,78g
- -
qua 19: 1398 * 98%
Gord:
 
Prot:
 
Carbs:
55,52g
 
89,47g
 
118,54g
- -
ter 18: 1322 * 99%
Gord:
 
Prot:
 
Carbs:
38,88g
 
86,45g
 
142,66g
- -
seg 17: 1329 * 100%
Gord:
 
Prot:
 
Carbs:
44,07g
 
72,69g
 
140,51g
- -
dom 16: 1335 * 100%
Gord:
 
Prot:
 
Carbs:
38,43g
 
65,30g
 
175,14g
- -
sáb 15: 1326 * 100%
Gord:
 
Prot:
 
Carbs:
45,23g
 
69,34g
 
145,71g
- -
sex 14: 1288 * 97%
Gord:
 
Prot:
 
Carbs:
47,39g
 
70,90g
 
136,17g
- -
qui 13: 1310 * 98%
Gord:
 
Prot:
 
Carbs:
55,88g
 
81,69g
 
109,06g
- -
qua 12: 1324 * 100%
Gord:
 
Prot:
 
Carbs:
38,92g
 
97,63g
 
130,59g
- -
ter 11: 1322 * 99%
Gord:
 
Prot:
 
Carbs:
49,81g
 
72,89g
 
139,11g
- -
seg 10: 1593 * 97%
Gord:
 
Prot:
 
Carbs:
50,58g
 
95,18g
 
183,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.