Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| sex 2: |
106 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
203 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
13,53g |
|
2,68g |
|
-
|
-
|
| abril 2022 |
| qui 28: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,20g |
|
0,30g |
|
-
|
-
|
| qui 21: |
140 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
10,00g |
|
5,00g |
|
-
|
-
|
| qua 20: |
72 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| qui 14: |
495 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
7,30g |
|
60,30g |
|
-
|
-
|
| sex 8: |
46 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,02g |
|
0,13g |
|
11,57g |
|
-
|
-
|
| qui 7: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| qua 6: |
178 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
12,48g |
|
0,86g |
|
-
|
-
|
| ter 5: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
17,37g |
|
24,90g |
|
-
|
-
|
| seg 4: |
1583 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
59,38g |
|
56,69g |
|
208,79g |
|
-
|
-
|
| outubro 2021 |
| sáb 16: |
220 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,29g |
|
8,06g |
|
42,95g |
|
-
|
-
|
| setembro 2021 |
| dom 26: |
360 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
14,00g |
|
53,00g |
|
-
|
-
|
| sáb 25: |
115 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
2,11g |
|
5,09g |
|
-
|
-
|
| ter 21: |
127 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,54g |
|
4,14g |
|
25,37g |
|
-
|
-
|
| agosto 2021 |
| seg 9: |
140 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
| maio 2021 |
| sex 14: |
186 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,59g |
|
10,42g |
|
26,61g |
|
-
|
-
|
| qui 6: |
12 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
0,63g |
|
2,77g |
|
-
|
-
|
| março 2021 |
| seg 29: |
621 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
20,18g |
|
57,20g |
|
-
|
-
|
| dom 28: |
485 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
21,11g |
|
54,32g |
|
-
|
-
|
|
|
