Calendário de Dieta de thatsme87 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
seg 3: 410 * 34%
Gord:
 
Prot:
 
Carbs:
12,34g
 
16,42g
 
54,79g
- -
sáb 1: 1184 * 99%
Gord:
 
Prot:
 
Carbs:
51,84g
 
71,23g
 
58,97g
- -
janeiro 2020
sex 31: 1188 * 99%
Gord:
 
Prot:
 
Carbs:
53,10g
 
44,53g
 
131,08g
- -
qui 30: 954 * 80%
Gord:
 
Prot:
 
Carbs:
37,12g
 
49,43g
 
60,80g
- -
qua 29: 1078 * 90%
Gord:
 
Prot:
 
Carbs:
52,60g
 
69,59g
 
79,98g
940*  138
ter 28: 1129 * 94%
Gord:
 
Prot:
 
Carbs:
69,54g
 
66,57g
 
54,18g
- -
seg 27: 1282 * 107%
Gord:
 
Prot:
 
Carbs:
36,93g
 
63,93g
 
170,13g
- -
qui 23: 789 * 66%
Gord:
 
Prot:
 
Carbs:
28,18g
 
33,60g
 
96,55g
- -
qua 22: 1287 * 107%
Gord:
 
Prot:
 
Carbs:
62,88g
 
51,10g
 
120,87g
- -
ter 21: 1018 * 85%
Gord:
 
Prot:
 
Carbs:
41,51g
 
61,87g
 
95,30g
- -
seg 20: 2139 * 178%
Gord:
 
Prot:
 
Carbs:
90,39g
 
67,84g
 
140,18g
- -
dom 19: 569 * 47%
Gord:
 
Prot:
 
Carbs:
18,52g
 
51,81g
 
50,82g
- -
sáb 18: 568 * 47%
Gord:
 
Prot:
 
Carbs:
22,45g
 
30,55g
 
59,70g
- -
sex 17: 1294 * 108%
Gord:
 
Prot:
 
Carbs:
42,26g
 
74,00g
 
115,67g
1059*  235
qui 16: 1060 * 88%
Gord:
 
Prot:
 
Carbs:
63,36g
 
79,28g
 
41,06g
- -
qua 15: 1179 * 98%
Gord:
 
Prot:
 
Carbs:
63,32g
 
46,52g
 
101,01g
- -
ter 14: 1224 * 102%
Gord:
 
Prot:
 
Carbs:
37,47g
 
66,08g
 
96,29g
- -
seg 13: 1104 * 92%
Gord:
 
Prot:
 
Carbs:
64,42g
 
78,34g
 
51,10g
1124*  20
dom 12: 995 * 83%
Gord:
 
Prot:
 
Carbs:
47,69g
 
76,99g
 
65,35g
- -
sáb 11: 1257 * 105%
Gord:
 
Prot:
 
Carbs:
64,71g
 
90,79g
 
79,59g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.