Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
1514 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
59,83g |
|
170,08g |
|
-
|
-
|
| ter 24: |
1342 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,81g |
|
75,71g |
|
169,53g |
|
-
|
-
|
| seg 23: |
1331 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
55,12g |
|
63,74g |
|
157,36g |
|
-
|
-
|
| dom 22: |
1391 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
70,67g |
|
85,94g |
|
108,32g |
|
-
|
-
|
| sáb 21: |
1061 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
48,77g |
|
121,76g |
|
-
|
-
|
| sex 20: |
1142 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
57,26g |
|
114,06g |
|
-
|
-
|
| qui 19: |
1314 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,12g |
|
75,18g |
|
139,64g |
|
-
|
-
|
| qua 18: |
1479 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,46g |
|
74,10g |
|
161,88g |
|
-
|
-
|
| ter 17: |
1602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
96,62g |
|
186,89g |
|
-
|
-
|
| seg 16: |
1267 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,12g |
|
104,64g |
|
105,62g |
|
-
|
-
|
| agosto 2024 |
| ter 6: |
1288 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,98g |
|
76,62g |
|
136,32g |
|
-
|
-
|
| seg 5: |
1349 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
70,66g |
|
66,86g |
|
106,21g |
|
-
|
-
|
| sex 2: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,85g |
|
57,43g |
|
129,05g |
|
-
|
-
|
| qui 1: |
1071 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
57,01g |
|
135,13g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1279 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
84,46g |
|
126,88g |
|
-
|
-
|
| ter 30: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,47g |
|
92,20g |
|
131,31g |
|
-
|
-
|
| seg 29: |
1238 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,93g |
|
76,95g |
|
148,41g |
|
-
|
-
|
| sáb 27: |
1186 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,97g |
|
63,39g |
|
122,48g |
|
-
|
-
|
| sex 26: |
1418 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
73,27g |
|
85,92g |
|
108,14g |
|
-
|
-
|
| qui 25: |
1445 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
68,34g |
|
85,18g |
|
126,18g |
|
-
|
-
|
|
|
