Entradas Recentes de Alimentos e Exercícios
agosto 2023 |
sex 25: |
131 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,98g |
|
5,20g |
|
24,13g |
|
-
|
-
|
qui 24: |
825 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
59,66g |
|
36,56g |
|
40,48g |
|
-
|
-
|
janeiro 2023 |
seg 2: |
-
|
-
|
|
2282*
|
-
|
novembro 2021 |
qua 10: |
1121 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
20,29g |
|
71,67g |
|
144,44g |
|
2373*
|
1252
|
qua 3: |
1192 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
71,20g |
|
51,34g |
|
87,06g |
|
-
|
-
|
seg 1: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
43,78g |
|
144,76g |
|
-
|
-
|
outubro 2021 |
dom 31: |
1432 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
78,58g |
|
83,88g |
|
102,48g |
|
-
|
-
|
sáb 30: |
941 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
39,50g |
|
88,27g |
|
-
|
-
|
qui 28: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,64g |
|
74,21g |
|
91,41g |
|
-
|
-
|
qua 27: |
949 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
75,84g |
|
89,59g |
|
-
|
-
|
ter 26: |
934 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,74g |
|
35,74g |
|
96,95g |
|
-
|
-
|
seg 25: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,59g |
|
94,32g |
|
150,51g |
|
-
|
-
|
dom 24: |
815 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
71,48g |
|
71,63g |
|
-
|
-
|
sáb 23: |
565 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,48g |
|
27,95g |
|
74,78g |
|
-
|
-
|
sex 22: |
532 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
44,08g |
|
43,81g |
|
-
|
-
|
qui 21: |
913 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
67,34g |
|
31,55g |
|
42,49g |
|
-
|
-
|
qua 20: |
671 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
66,09g |
|
42,28g |
|
-
|
-
|
ter 19: |
74 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
seg 18: |
776 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
48,00g |
|
67,20g |
|
-
|
-
|
seg 11: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
71,81g |
|
57,31g |
|
52,13g |
|
-
|
-
|
dom 10: |
222 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
13,20g |
|
7,59g |
|
-
|
-
|
|
|