Entradas Recentes de Alimentos e Exercícios
| junho 2020 |
| sex 5: |
793 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
31,15g |
|
71,03g |
|
-
|
-
|
| qui 4: |
913 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
37,53g |
|
84,64g |
|
2712*
|
 1799
|
| qua 3: |
1041 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
48,10g |
|
110,35g |
|
2651*
|
1610
|
| ter 2: |
1565 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
82,73g |
|
46,15g |
|
155,30g |
|
2801*
|
1236
|
| seg 1: |
1217 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
60,84g |
|
56,91g |
|
113,35g |
|
2749*
|
1532
|
| janeiro 2020 |
| dom 19: |
1150 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
47,55g |
|
112,60g |
|
-
|
-
|
| sáb 18: |
872 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,72g |
|
55,16g |
|
77,32g |
|
3016*
|
2144
|
| sex 17: |
750 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
38,97g |
|
70,68g |
|
-
|
-
|
| qui 16: |
872 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
41,17g |
|
109,80g |
|
3585*
|
2713
|
| qua 15: |
1098 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
65,04g |
|
93,95g |
|
3006*
|
1908
|
| ter 14: |
1103 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
63,08g |
|
121,86g |
|
2972*
|
1869
|
| seg 13: |
1492 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,04g |
|
62,81g |
|
187,50g |
|
2633*
|
1141
|
| dom 12: |
828 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
49,83g |
|
96,51g |
|
3123*
|
2295
|
| sáb 11: |
1400 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
78,08g |
|
159,12g |
|
2912*
|
1512
|
| sex 10: |
1650 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,35g |
|
81,56g |
|
170,80g |
|
2853*
|
1203
|
| qui 9: |
1724 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
76,17g |
|
70,14g |
|
182,99g |
|
3438*
|
1714
|
| qua 8: |
1041 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
58,02g |
|
110,98g |
|
1928*
|
887
|
| ter 7: |
1287 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
58,69g |
|
68,81g |
|
118,69g |
|
323*
|
 964
|
| seg 6: |
1222 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
53,10g |
|
45,99g |
|
139,35g |
|
363*
|
859
|
|
|
