Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
423 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
10,70g |
|
50,30g |
|
2*
|
 421
|
| dom 22: |
1719 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
69,03g |
|
60,39g |
|
213,02g |
|
159*
|
1560
|
| sáb 21: |
1593 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
66,80g |
|
53,96g |
|
200,59g |
|
220*
|
1373
|
| sex 20: |
1692 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
76,80g |
|
55,09g |
|
193,65g |
|
155*
|
1537
|
| qui 19: |
1912 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
90,29g |
|
83,76g |
|
182,74g |
|
220*
|
1692
|
| qua 18: |
2064 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
85,63g |
|
86,52g |
|
230,49g |
|
177*
|
1887
|
| ter 17: |
1448 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
63,40g |
|
84,40g |
|
130,00g |
|
244*
|
1204
|
| seg 16: |
1545 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
56,70g |
|
187,52g |
|
202*
|
1343
|
| dom 15: |
659 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
24,13g |
|
59,48g |
|
335*
|
324
|
| sáb 14: |
1547 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
81,27g |
|
57,25g |
|
139,55g |
|
497*
|
1050
|
| sex 13: |
643 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
19,34g |
|
78,63g |
|
255*
|
388
|
| qui 12: |
2255 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
148,87g |
|
82,98g |
|
144,44g |
|
145*
|
2110
|
| qua 11: |
2521 *
|
180%
|
Gord: |
|
Prot: |
|
Carbs: |
131,17g |
|
70,31g |
|
267,26g |
|
183*
|
2338
|
| ter 10: |
1960 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
87,38g |
|
70,31g |
|
214,96g |
|
165*
|
1795
|
| seg 9: |
1685 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
69,89g |
|
58,87g |
|
202,24g |
|
146*
|
1539
|
| dom 8: |
1628 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
74,26g |
|
56,41g |
|
183,40g |
|
236*
|
1392
|
| sáb 7: |
1368 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
40,22g |
|
189,56g |
|
74*
|
1294
|
| sex 6: |
1929 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
101,45g |
|
53,10g |
|
191,80g |
|
239*
|
1690
|
| qui 5: |
1887 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
91,21g |
|
71,86g |
|
183,66g |
|
226*
|
1661
|
| qua 4: |
1720 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
89,20g |
|
41,84g |
|
187,40g |
|
179*
|
1541
|
|
|
