Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
341 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
25,67g |
|
26,74g |
|
-
|
-
|
| sex 13: |
1503 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
106,03g |
|
203,76g |
|
-
|
-
|
| qui 12: |
1472 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
88,85g |
|
206,86g |
|
-
|
-
|
| qua 11: |
1470 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
84,26g |
|
193,90g |
|
-
|
-
|
| ter 10: |
1366 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,93g |
|
78,98g |
|
173,62g |
|
-
|
-
|
| seg 9: |
1520 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
107,29g |
|
178,88g |
|
-
|
-
|
| dom 8: |
403 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,21g |
|
18,74g |
|
54,86g |
|
-
|
-
|
| sáb 7: |
965 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
60,12g |
|
112,17g |
|
-
|
-
|
| sex 6: |
1646 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
96,13g |
|
221,33g |
|
-
|
-
|
| qui 5: |
1955 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
125,05g |
|
252,57g |
|
-
|
-
|
| junho 2024 |
| seg 17: |
424 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
32,58g |
|
49,76g |
|
-
|
-
|
| abril 2024 |
| seg 15: |
296 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
15,64g |
|
38,25g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
352 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
16,62g |
|
53,46g |
|
-
|
-
|
| sex 22: |
1216 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,13g |
|
85,83g |
|
117,98g |
|
-
|
-
|
| qui 21: |
1748 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
120,50g |
|
220,67g |
|
-
|
-
|
| qua 20: |
1425 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
30,16g |
|
108,79g |
|
185,95g |
|
-
|
-
|
| ter 19: |
1743 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
45,94g |
|
105,71g |
|
225,78g |
|
-
|
-
|
| seg 18: |
1462 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
102,78g |
|
207,92g |
|
-
|
-
|
| qui 7: |
1312 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,96g |
|
94,42g |
|
157,17g |
|
-
|
-
|
| qua 6: |
1048 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,03g |
|
85,67g |
|
126,31g |
|
-
|
-
|
|
|
