Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
1553 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
57,34g |
|
70,39g |
|
193,49g |
|
-
|
-
|
| qui 18: |
1565 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
16,72g |
|
53,82g |
|
308,35g |
|
-
|
-
|
| qua 17: |
717 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
59,68g |
|
79,30g |
|
-
|
-
|
| ter 16: |
233 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
10,74g |
|
21,41g |
|
-
|
-
|
| seg 15: |
896 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
45,67g |
|
110,89g |
|
-
|
-
|
| dom 14: |
859 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
43,33g |
|
88,17g |
|
-
|
-
|
| sáb 13: |
1006 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
56,72g |
|
103,87g |
|
-
|
-
|
| sex 12: |
1287 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
51,99g |
|
94,21g |
|
-
|
-
|
| qui 11: |
1198 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
40,87g |
|
145,68g |
|
-
|
-
|
| qua 10: |
1137 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,20g |
|
66,75g |
|
125,10g |
|
-
|
-
|
| ter 9: |
1035 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,04g |
|
57,98g |
|
121,71g |
|
-
|
-
|
| seg 8: |
1031 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,96g |
|
67,40g |
|
128,42g |
|
-
|
-
|
| dom 7: |
969 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
57,76g |
|
121,25g |
|
-
|
-
|
| sáb 6: |
1638 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
62,28g |
|
109,50g |
|
-
|
-
|
| sex 5: |
613 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,57g |
|
32,56g |
|
50,42g |
|
-
|
-
|
| qui 4: |
1097 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,78g |
|
64,83g |
|
130,34g |
|
-
|
-
|
| qua 3: |
1225 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
57,46g |
|
133,43g |
|
-
|
-
|
| dezembro 2023 |
| qua 13: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
58,65g |
|
53,60g |
|
-
|
-
|
| ter 12: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
28,05g |
|
90,70g |
|
-
|
-
|
| seg 11: |
2152 *
|
179%
|
Gord: |
|
Prot: |
|
Carbs: |
73,40g |
|
98,17g |
|
279,06g |
|
-
|
-
|
|
|
