Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| seg 1: |
1016 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
64,20g |
|
111,85g |
|
-
|
-
|
| outubro 2021 |
| sex 29: |
1029 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
59,40g |
|
90,60g |
|
-
|
-
|
| qui 28: |
1162 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
89,20g |
|
89,40g |
|
-
|
-
|
| qua 27: |
922 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
46,64g |
|
94,31g |
|
-
|
-
|
| ter 26: |
1078 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,20g |
|
49,24g |
|
95,58g |
|
-
|
-
|
| seg 25: |
854 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
34,97g |
|
111,25g |
|
-
|
-
|
| qui 7: |
920 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,49g |
|
65,65g |
|
78,57g |
|
-
|
-
|
| qua 6: |
1181 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,61g |
|
64,45g |
|
79,10g |
|
-
|
-
|
| ter 5: |
1194 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,68g |
|
70,21g |
|
129,88g |
|
-
|
-
|
| seg 4: |
1203 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
49,54g |
|
140,19g |
|
-
|
-
|
| sex 1: |
1229 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,07g |
|
44,06g |
|
160,91g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
1253 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
59,67g |
|
107,62g |
|
-
|
-
|
| qua 29: |
1129 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
20,67g |
|
41,13g |
|
146,64g |
|
-
|
-
|
| ter 28: |
1166 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
8,38g |
|
98,44g |
|
112,11g |
|
-
|
-
|
| seg 27: |
668 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
9,01g |
|
18,45g |
|
83,00g |
|
-
|
-
|
| sex 24: |
1196 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
67,85g |
|
130,62g |
|
-
|
-
|
| qui 23: |
1105 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
90,41g |
|
55,82g |
|
-
|
-
|
| qua 22: |
1117 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,11g |
|
51,65g |
|
121,20g |
|
-
|
-
|
| ter 21: |
1146 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
64,15g |
|
108,12g |
|
-
|
-
|
| seg 20: |
1132 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,32g |
|
51,90g |
|
88,70g |
|
-
|
-
|
|
|
