Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 4: |
698 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
23,99g |
|
66,46g |
|
-
|
-
|
| qua 3: |
1137 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,54g |
|
38,18g |
|
74,77g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
490 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
16,63g |
|
35,73g |
|
-
|
-
|
| sáb 22: |
738 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,59g |
|
57,64g |
|
82,95g |
|
-
|
-
|
| dom 16: |
368 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,13g |
|
14,17g |
|
45,62g |
|
-
|
-
|
| sáb 15: |
1297 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,70g |
|
63,91g |
|
97,99g |
|
-
|
-
|
| sex 14: |
1088 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,25g |
|
42,83g |
|
137,05g |
|
-
|
-
|
| qui 13: |
969 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,44g |
|
55,33g |
|
96,79g |
|
-
|
-
|
| dom 9: |
691 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
16,03g |
|
90,21g |
|
-
|
-
|
| sáb 8: |
312 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
14,98g |
|
12,52g |
|
-
|
-
|
| sex 7: |
1125 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
55,33g |
|
142,38g |
|
-
|
-
|
| qui 6: |
487 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,76g |
|
15,18g |
|
55,74g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
924 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
38,60g |
|
118,93g |
|
-
|
-
|
| ter 28: |
495 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
28,50g |
|
21,62g |
|
-
|
-
|
| seg 27: |
521 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
35,46g |
|
51,40g |
|
-
|
-
|
| dom 26: |
659 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,27g |
|
22,51g |
|
83,87g |
|
-
|
-
|
| sáb 25: |
1184 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
56,02g |
|
127,01g |
|
-
|
-
|
| sex 24: |
1221 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,78g |
|
39,50g |
|
110,50g |
|
-
|
-
|
| qui 23: |
1040 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,79g |
|
47,66g |
|
145,79g |
|
-
|
-
|
| qua 22: |
1118 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
40,27g |
|
136,69g |
|
-
|
-
|
|
|
