Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 11: |
631 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
29,14g |
|
43,54g |
|
-
|
-
|
| seg 10: |
843 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
50,42g |
|
84,28g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
295 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,55g |
|
34,05g |
|
18,70g |
|
-
|
-
|
| março 2024 |
| sex 15: |
568 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
30,33g |
|
31,81g |
|
-
|
-
|
| qua 6: |
628 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
13,36g |
|
70,74g |
|
-
|
-
|
| ter 5: |
871 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
87,54g |
|
81,08g |
|
-
|
-
|
| sex 1: |
190 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
33,05g |
|
1,95g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1240 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
73,00g |
|
125,00g |
|
-
|
-
|
| fevereiro 2023 |
| seg 13: |
233 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,63g |
|
12,54g |
|
40,07g |
|
-
|
-
|
| qui 9: |
215 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,45g |
|
16,82g |
|
28,42g |
|
-
|
-
|
| qua 8: |
854 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
39,37g |
|
133,68g |
|
-
|
-
|
| ter 7: |
623 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
39,92g |
|
99,00g |
|
-
|
-
|
| seg 6: |
268 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,30g |
|
20,35g |
|
38,70g |
|
-
|
-
|
| sex 3: |
576 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
7,03g |
|
64,76g |
|
64,86g |
|
-
|
-
|
| qui 2: |
758 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
9,58g |
|
101,21g |
|
67,21g |
|
-
|
-
|
| qua 1: |
367 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
14,69g |
|
61,41g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
1217 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
105,89g |
|
127,70g |
|
-
|
-
|
| seg 30: |
1320 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,53g |
|
94,66g |
|
116,12g |
|
-
|
-
|
| sex 27: |
738 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
75,03g |
|
71,19g |
|
-
|
-
|
| qui 26: |
1231 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,44g |
|
100,41g |
|
112,73g |
|
-
|
-
|
|
|
