Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| sex 9: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
46,88g |
|
26,71g |
|
48,65g |
|
-
|
-
|
| seg 5: |
751 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
45,15g |
|
36,41g |
|
54,19g |
|
-
|
-
|
| qui 1: |
208 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
3,99g |
|
24,50g |
|
-
|
-
|
| agosto 2020 |
| ter 25: |
113 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
4,15g |
|
20,96g |
|
-
|
-
|
| sáb 22: |
888 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
26,76g |
|
119,07g |
|
-
|
-
|
| sex 21: |
685 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
18,29g |
|
96,76g |
|
-
|
-
|
| qua 19: |
152 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
7,52g |
|
8,89g |
|
-
|
-
|
| ter 18: |
1105 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
31,98g |
|
149,37g |
|
-
|
-
|
| seg 17: |
938 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
24,41g |
|
108,85g |
|
-
|
-
|
| dom 9: |
680 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
14,80g |
|
89,91g |
|
-
|
-
|
| sáb 8: |
1189 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
65,32g |
|
190,15g |
|
-
|
-
|
| sex 7: |
822 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,11g |
|
55,06g |
|
88,20g |
|
-
|
-
|
| qui 6: |
631 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
27,38g |
|
65,84g |
|
-
|
-
|
| ter 4: |
438 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
15,72g |
|
64,33g |
|
-
|
-
|
| dom 2: |
1000 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
49,09g |
|
115,69g |
|
-
|
-
|
| julho 2020 |
| ter 28: |
733 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
31,09g |
|
90,34g |
|
-
|
-
|
| seg 27: |
1744 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
86,20g |
|
54,46g |
|
180,90g |
|
-
|
-
|
| dom 26: |
898 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,26g |
|
24,74g |
|
112,22g |
|
-
|
-
|
| sáb 25: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
33,24g |
|
49,91g |
|
-
|
-
|
| sex 24: |
1445 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,71g |
|
45,10g |
|
180,36g |
|
-
|
-
|
|
|
