Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 12: |
2131 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
76,89g |
|
123,88g |
|
233,87g |
|
-
|
-
|
| julho 2024 |
| sex 5: |
827 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,25g |
|
62,90g |
|
42,82g |
|
-
|
-
|
| ter 2: |
1133 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
87,30g |
|
107,19g |
|
-
|
-
|
| junho 2024 |
| dom 16: |
454 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
28,10g |
|
20,80g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
535 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
35,80g |
|
51,64g |
|
-
|
-
|
| sex 17: |
943 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
62,63g |
|
98,61g |
|
-
|
-
|
| qua 15: |
1757 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,54g |
|
102,27g |
|
164,37g |
|
-
|
-
|
| ter 14: |
1246 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,46g |
|
50,20g |
|
153,59g |
|
-
|
-
|
| sáb 4: |
842 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,15g |
|
46,39g |
|
96,90g |
|
-
|
-
|
| agosto 2023 |
| seg 28: |
1264 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
113,30g |
|
82,28g |
|
-
|
-
|
| dom 27: |
529 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
49,32g |
|
28,25g |
|
-
|
-
|
| sex 25: |
888 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
70,41g |
|
70,54g |
|
-
|
-
|
| julho 2023 |
| seg 24: |
505 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
39,69g |
|
49,86g |
|
-
|
-
|
| seg 3: |
600 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
52,96g |
|
53,01g |
|
-
|
-
|
| junho 2023 |
| seg 26: |
1277 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,25g |
|
91,09g |
|
139,01g |
|
-
|
-
|
| sáb 24: |
1766 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
82,48g |
|
113,22g |
|
140,77g |
|
-
|
-
|
| sex 23: |
1663 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,31g |
|
159,92g |
|
117,19g |
|
-
|
-
|
| qui 22: |
1844 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
65,88g |
|
156,07g |
|
156,49g |
|
-
|
-
|
| qua 21: |
1520 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
43,04g |
|
92,52g |
|
186,69g |
|
-
|
-
|
| ter 20: |
2200 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
64,94g |
|
145,01g |
|
243,61g |
|
-
|
-
|
|
|
