Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 22: |
1121 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
106,02g |
|
104,91g |
|
-
|
-
|
| qui 21: |
1468 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
43,77g |
|
139,18g |
|
121,06g |
|
-
|
-
|
| julho 2023 |
| qua 26: |
280 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,15g |
|
9,13g |
|
52,74g |
|
-
|
-
|
| março 2022 |
| qua 23: |
178 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
12,48g |
|
0,86g |
|
786*
|
 608
|
| ter 22: |
-
|
-
|
|
2197*
|
-
|
| seg 21: |
1066 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
72,44g |
|
113,86g |
|
2247*
|
1181
|
| dom 20: |
-
|
-
|
|
2051*
|
-
|
| sáb 19: |
-
|
-
|
|
2167*
|
-
|
| sex 18: |
-
|
-
|
|
2262*
|
-
|
| qui 17: |
-
|
-
|
|
2188*
|
-
|
| ter 15: |
313 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,52g |
|
12,55g |
|
34,38g |
|
2142*
|
1829
|
| seg 14: |
-
|
-
|
|
2135*
|
-
|
| dom 13: |
1094 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
70,96g |
|
116,62g |
|
2048*
|
954
|
| sáb 12: |
2314 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
63,67g |
|
165,99g |
|
267,45g |
|
2222*
|
 92
|
| sex 11: |
1032 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
79,64g |
|
71,08g |
|
2335*
|
1303
|
| qui 10: |
1563 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
60,11g |
|
119,88g |
|
130,99g |
|
2205*
|
642
|
| qua 9: |
-
|
-
|
|
2154*
|
-
|
| ter 8: |
-
|
-
|
|
2155*
|
-
|
| seg 7: |
-
|
-
|
|
2480*
|
-
|
| dom 6: |
-
|
-
|
|
2037*
|
-
|
| sáb 5: |
-
|
-
|
|
2239*
|
-
|
| sex 4: |
-
|
-
|
|
2082*
|
-
|
| qui 3: |
-
|
-
|
|
2036*
|
-
|
|
|
