Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
602 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,84g |
|
25,20g |
|
72,42g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
952 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
66,33g |
|
33,28g |
|
68,87g |
|
-
|
-
|
| março 2024 |
| sex 15: |
908 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
47,91g |
|
103,32g |
|
-
|
-
|
| qui 14: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
64,56g |
|
58,41g |
|
149,13g |
|
-
|
-
|
| qua 13: |
654 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
44,05g |
|
23,23g |
|
48,15g |
|
-
|
-
|
| ter 12: |
1140 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,13g |
|
39,30g |
|
108,03g |
|
-
|
-
|
| dezembro 2023 |
| ter 26: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
10,10g |
|
55,61g |
|
-
|
-
|
| seg 25: |
948 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
33,15g |
|
134,01g |
|
-
|
-
|
| dom 24: |
1065 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
45,23g |
|
130,35g |
|
-
|
-
|
| sáb 23: |
1221 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
68,80g |
|
52,14g |
|
105,80g |
|
-
|
-
|
| setembro 2023 |
| qua 13: |
1702 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
71,11g |
|
73,92g |
|
193,75g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
66,66g |
|
82,94g |
|
-
|
-
|
| qua 30: |
810 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
39,49g |
|
93,21g |
|
-
|
-
|
| ter 29: |
1268 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
51,99g |
|
56,75g |
|
150,53g |
|
-
|
-
|
| seg 28: |
531 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
32,78g |
|
22,58g |
|
-
|
-
|
| sex 25: |
694 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,86g |
|
27,19g |
|
91,80g |
|
-
|
-
|
| qui 24: |
677 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,82g |
|
29,83g |
|
95,77g |
|
-
|
-
|
| qua 23: |
721 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
26,49g |
|
97,16g |
|
-
|
-
|
| ter 22: |
972 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,06g |
|
34,95g |
|
124,39g |
|
-
|
-
|
| seg 21: |
1196 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,78g |
|
41,03g |
|
124,35g |
|
-
|
-
|
|
|
