Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sáb 2: |
1091 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,22g |
|
37,04g |
|
156,07g |
|
-
|
-
|
| sex 1: |
409 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
29,77g |
|
53,73g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
1302 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
67,73g |
|
177,91g |
|
-
|
-
|
| qua 29: |
1335 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
56,09g |
|
203,10g |
|
-
|
-
|
| ter 28: |
1298 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
76,82g |
|
166,96g |
|
-
|
-
|
| seg 27: |
997 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
71,59g |
|
140,33g |
|
-
|
-
|
| dom 26: |
1885 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
67,49g |
|
319,30g |
|
-
|
-
|
| sáb 25: |
1402 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
48,23g |
|
48,40g |
|
211,27g |
|
-
|
-
|
| sex 24: |
393 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
16,53g |
|
61,18g |
|
-
|
-
|
| qui 23: |
1277 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
36,83g |
|
210,59g |
|
-
|
-
|
| qua 22: |
437 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,09g |
|
29,21g |
|
53,60g |
|
-
|
-
|
| ter 21: |
1159 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
32,01g |
|
51,06g |
|
175,50g |
|
-
|
-
|
| dom 19: |
1362 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
50,19g |
|
187,27g |
|
-
|
-
|
| sáb 18: |
907 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,42g |
|
32,94g |
|
129,55g |
|
-
|
-
|
| sex 17: |
1431 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
59,56g |
|
217,67g |
|
-
|
-
|
| qui 16: |
1211 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
77,77g |
|
127,08g |
|
-
|
-
|
| qua 15: |
1415 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
71,20g |
|
193,31g |
|
-
|
-
|
| ter 14: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
78,44g |
|
133,61g |
|
-
|
-
|
| seg 13: |
1644 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
67,82g |
|
60,98g |
|
202,12g |
|
-
|
-
|
| dom 12: |
1500 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
52,43g |
|
86,66g |
|
171,99g |
|
-
|
-
|
|
|
